| July 2014 |
| Tue 15th: |
190 *
|
11%
|
fat: 2.04g |
| |
protein: 4.59g |
| |
carbs: 40.80g |
|
-
|
-
|
| Mon 14th: |
568 *
|
33%
|
fat: 9.22g |
| |
protein: 15.55g |
| |
carbs: 107.20g |
|
-
|
-
|
| Wed 9th: |
318 *
|
19%
|
fat: 4.22g |
| |
protein: 3.55g |
| |
carbs: 68.20g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
761 *
|
45%
|
fat: 15.32g |
| |
protein: 24.77g |
| |
carbs: 132.35g |
|
-
|
-
|
| Thu 26th: |
708 *
|
42%
|
fat: 11.72g |
| |
protein: 21.55g |
| |
carbs: 128.20g |
|
-
|
-
|
| Mon 23rd: |
238 *
|
14%
|
fat: 4.22g |
| |
protein: 3.55g |
| |
carbs: 48.20g |
|
-
|
-
|
| May 2014 |
| Tue 27th: |
838 *
|
49%
|
fat: 20.72g |
| |
protein: 17.55g |
| |
carbs: 151.20g |
|
-
|
-
|
| Thu 22nd: |
748 *
|
44%
|
fat: 12.72g |
| |
protein: 36.55g |
| |
carbs: 121.20g |
|
-
|
-
|
| Wed 21st: |
447 *
|
26%
|
fat: 21.52g |
| |
protein: 18.20g |
| |
carbs: 46.34g |
|
-
|
-
|
| Tue 20th: |
1350 *
|
79%
|
fat: 46.21g |
| |
protein: 43.83g |
| |
carbs: 189.67g |
|
-
|
-
|
| Mon 19th: |
1655 *
|
97%
|
fat: 49.42g |
| |
protein: 50.83g |
| |
carbs: 255.54g |
|
-
|
-
|
| Thu 15th: |
1621 *
|
95%
|
fat: 44.87g |
| |
protein: 78.87g |
| |
carbs: 233.71g |
|
-
|
-
|
| Wed 14th: |
738 *
|
43%
|
fat: 15.22g |
| |
protein: 20.55g |
| |
carbs: 134.20g |
|
-
|
-
|
| Tue 13th: |
798 *
|
47%
|
fat: 21.22g |
| |
protein: 25.55g |
| |
carbs: 132.20g |
|
-
|
-
|
| Mon 12th: |
1616 *
|
95%
|
fat: 45.96g |
| |
protein: 75.40g |
| |
carbs: 226.02g |
|
-
|
-
|
| Fri 9th: |
1497 *
|
88%
|
fat: 40.86g |
| |
protein: 68.13g |
| |
carbs: 219.03g |
|
-
|
-
|
| Thu 8th: |
1582 *
|
93%
|
fat: 38.83g |
| |
protein: 50.18g |
| |
carbs: 256.09g |
|
-
|
-
|
| Wed 7th: |
1623 *
|
95%
|
fat: 37.41g |
| |
protein: 49.25g |
| |
carbs: 271.01g |
|
-
|
-
|
| Tue 6th: |
1578 *
|
93%
|
fat: 47.57g |
| |
protein: 60.60g |
| |
carbs: 224.68g |
|
2903*
|
 1325
|
| Mon 5th: |
1635 *
|
96%
|
fat: 41.96g |
| |
protein: 59.65g |
| |
carbs: 260.33g |
|
2803*
|
1168
|
