| May 2013 |
| Sat 25th: |
530 *
|
35%
|
fat: 18.00g |
| |
protein: 29.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Thu 23rd: |
190 *
|
13%
|
fat: 5.00g |
| |
protein: 7.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 21st: |
170 *
|
11%
|
fat: 2.00g |
| |
protein: 5.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Mon 20th: |
1001 *
|
67%
|
fat: 22.18g |
| |
protein: 61.11g |
| |
carbs: 145.09g |
|
-
|
-
|
| November 2012 |
| Sun 25th: |
730 *
|
49%
|
fat: 29.00g |
| |
protein: 40.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| August 2012 |
| Wed 29th: |
390 *
|
26%
|
fat: 12.50g |
| |
protein: 39.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Mon 20th: |
420 *
|
28%
|
fat: 14.00g |
| |
protein: 42.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 17th: |
240 *
|
16%
|
fat: 2.00g |
| |
protein: 51.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Thu 16th: |
1258 *
|
84%
|
fat: 41.08g |
| |
protein: 149.50g |
| |
carbs: 70.53g |
|
-
|
-
|
| Wed 15th: |
1283 *
|
86%
|
fat: 46.00g |
| |
protein: 130.00g |
| |
carbs: 85.90g |
|
-
|
-
|
| Tue 14th: |
1062 *
|
71%
|
fat: 56.69g |
| |
protein: 49.85g |
| |
carbs: 90.36g |
|
-
|
-
|
| Mon 13th: |
1263 *
|
84%
|
fat: 56.00g |
| |
protein: 58.25g |
| |
carbs: 129.25g |
|
1931*
|
 668
|
| Sun 12th: |
1640 *
|
109%
|
fat: 81.00g |
| |
protein: 68.00g |
| |
carbs: 148.00g |
|
2228*
|
588
|
| April 2012 |
| Tue 24th: |
1055 *
|
70%
|
fat: 24.25g |
| |
protein: 130.00g |
| |
carbs: 88.50g |
|
-
|
-
|
| March 2012 |
| Wed 14th: |
410 *
|
27%
|
fat: 11.00g |
| |
protein: 39.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| February 2012 |
| Fri 10th: |
1245
|
83%
|
fat: 35.50g |
| |
protein: 103.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Thu 9th: |
1040
|
69%
|
fat: 39.00g |
| |
protein: 47.90g |
| |
carbs: 126.00g |
|
-
|
-
|
| Wed 8th: |
1270
|
85%
|
fat: 52.00g |
| |
protein: 42.90g |
| |
carbs: 158.00g |
|
-
|
-
|
| Tue 7th: |
1180
|
79%
|
fat: 43.00g |
| |
protein: 55.90g |
| |
carbs: 147.00g |
|
-
|
-
|
