hermione1977's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Fri 25th: 1196 * 70%
fat: 55.17g
|
protein: 30.21g
|
carbs: 154.33g
- -
Wed 23rd: 1819 * 107%
fat: 71.04g
|
protein: 108.17g
|
carbs: 198.48g
2497*  678
Mon 21st: 200 * 11%
fat: 16.00g
|
protein: 14.00g
|
carbs: 2.00g
- -
Thu 17th: 653 * 36%
fat: 30.78g
|
protein: 26.18g
|
carbs: 76.01g
- -
Wed 16th: 2290 * 127%
fat: 102.54g
|
protein: 68.15g
|
carbs: 283.44g
- -
Tue 15th: 1942 * 108%
fat: 82.47g
|
protein: 117.50g
|
carbs: 203.79g
- -
Wed 2nd: 2167 * 120%
fat: 87.10g
|
protein: 139.69g
|
carbs: 227.17g
- -
April 2012
Wed 18th: 2140 * 119%
fat: 57.35g
|
protein: 106.53g
|
carbs: 290.80g
- -
Tue 17th: 869 * 48%
fat: 39.72g
|
protein: 64.53g
|
carbs: 61.97g
- -
Mon 9th: 2158 * 120%
fat: 128.99g
|
protein: 92.12g
|
carbs: 155.19g
- -
Thu 5th: 1723 * 96%
fat: 69.70g
|
protein: 104.05g
|
carbs: 183.38g
- -
Tue 3rd: 1674 * 93%
fat: 61.16g
|
protein: 103.87g
|
carbs: 181.96g
- -
Mon 2nd: 1811 * 101%
fat: 75.51g
|
protein: 113.44g
|
carbs: 180.96g
- -
March 2012
Mon 12th: 1695 * 94%
fat: 72.71g
|
protein: 63.51g
|
carbs: 213.08g
2777*  1082
February 2012
Tue 21st: 916 * 51%
fat: 38.67g
|
protein: 47.24g
|
carbs: 101.28g
- -
December 2011
Thu 22nd: 526 * 29%
fat: 24.03g
|
protein: 7.80g
|
carbs: 74.68g
- -
Wed 7th: 1166 * 65%
fat: 35.50g
|
protein: 61.33g
|
carbs: 156.27g
- -
Mon 5th: 880 * 49%
fat: 46.00g
|
protein: 70.00g
|
carbs: 46.00g
- -
Sun 4th: 1797 * 100%
fat: 83.17g
|
protein: 68.57g
|
carbs: 190.73g
- -

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