| October 2014 |
| Mon 27th: |
2072 *
|
90%
|
fat: 93.79g |
| |
protein: 93.13g |
| |
carbs: 221.25g |
|
-
|
-
|
| Sat 25th: |
1496 *
|
65%
|
fat: 77.86g |
| |
protein: 76.39g |
| |
carbs: 126.20g |
|
-
|
-
|
| Fri 24th: |
2445 *
|
106%
|
fat: 83.31g |
| |
protein: 78.84g |
| |
carbs: 352.08g |
|
3078*
|
 633
|
| Thu 23rd: |
2656 *
|
115%
|
fat: 85.13g |
| |
protein: 99.33g |
| |
carbs: 387.92g |
|
2541*
|
 115
|
| Wed 22nd: |
2227 *
|
97%
|
fat: 81.71g |
| |
protein: 98.64g |
| |
carbs: 289.39g |
|
3078*
|
851
|
| Tue 21st: |
2291 *
|
100%
|
fat: 69.59g |
| |
protein: 130.85g |
| |
carbs: 297.63g |
|
2733*
|
442
|
| Mon 20th: |
2208 *
|
96%
|
fat: 88.39g |
| |
protein: 79.12g |
| |
carbs: 280.93g |
|
2611*
|
403
|
| Sun 19th: |
2783 *
|
121%
|
fat: 116.36g |
| |
protein: 128.26g |
| |
carbs: 315.35g |
|
3078*
|
295
|
| Sat 18th: |
2493 *
|
108%
|
fat: 135.10g |
| |
protein: 78.93g |
| |
carbs: 250.57g |
|
2541*
|
48
|
| Fri 17th: |
2753 *
|
120%
|
fat: 118.64g |
| |
protein: 104.60g |
| |
carbs: 309.02g |
|
3078*
|
325
|
| Thu 16th: |
2313 *
|
101%
|
fat: 98.66g |
| |
protein: 105.31g |
| |
carbs: 261.09g |
|
2733*
|
420
|
| Wed 15th: |
2318 *
|
101%
|
fat: 77.23g |
| |
protein: 113.26g |
| |
carbs: 284.55g |
|
3078*
|
760
|
| Tue 14th: |
2178 *
|
95%
|
fat: 77.45g |
| |
protein: 89.76g |
| |
carbs: 293.02g |
|
2541*
|
363
|
| Mon 13th: |
2319 *
|
101%
|
fat: 84.06g |
| |
protein: 84.06g |
| |
carbs: 319.89g |
|
2611*
|
292
|
| Sun 12th: |
2844 *
|
124%
|
fat: 85.13g |
| |
protein: 76.01g |
| |
carbs: 466.83g |
|
3078*
|
234
|
| Sat 11th: |
2616 *
|
114%
|
fat: 99.78g |
| |
protein: 78.06g |
| |
carbs: 373.92g |
|
2666*
|
50
|
| Fri 10th: |
2587 *
|
112%
|
fat: 86.06g |
| |
protein: 113.18g |
| |
carbs: 357.05g |
|
3078*
|
491
|
| Thu 9th: |
2399 *
|
104%
|
fat: 112.17g |
| |
protein: 99.43g |
| |
carbs: 263.10g |
|
2733*
|
334
|
| Wed 8th: |
2635 *
|
115%
|
fat: 110.03g |
| |
protein: 159.59g |
| |
carbs: 255.43g |
|
3078*
|
443
|
| Tue 7th: |
2485 *
|
108%
|
fat: 102.16g |
| |
protein: 106.46g |
| |
carbs: 291.73g |
|
2587*
|
102
|
