| December 2023 |
| Thu 28th: |
1061 *
|
48%
|
fat: 29.62g |
| |
protein: 40.04g |
| |
carbs: 174.40g |
|
-
|
-
|
| June 2023 |
| Thu 29th: |
442 *
|
20%
|
fat: 12.76g |
| |
protein: 17.51g |
| |
carbs: 69.13g |
|
-
|
-
|
| Tue 13th: |
1304 *
|
59%
|
fat: 81.42g |
| |
protein: 52.43g |
| |
carbs: 98.86g |
|
-
|
-
|
| Mon 12th: |
367 *
|
17%
|
fat: 17.77g |
| |
protein: 15.96g |
| |
carbs: 36.18g |
|
-
|
-
|
| Sun 11th: |
1100 *
|
50%
|
fat: 34.58g |
| |
protein: 58.65g |
| |
carbs: 138.62g |
|
-
|
-
|
| January 2023 |
| Wed 18th: |
2269 *
|
103%
|
fat: 124.60g |
| |
protein: 83.10g |
| |
carbs: 200.98g |
|
2717*
|
 448
|
| Wed 4th: |
88 *
|
4%
|
fat: 2.39g |
| |
protein: 1.42g |
| |
carbs: 17.92g |
|
-
|
-
|
| Tue 3rd: |
523 *
|
24%
|
fat: 22.11g |
| |
protein: 21.71g |
| |
carbs: 60.06g |
|
-
|
-
|
| December 2022 |
| Wed 28th: |
1779 *
|
81%
|
fat: 74.28g |
| |
protein: 55.94g |
| |
carbs: 226.56g |
|
-
|
-
|
| Tue 27th: |
2314 *
|
105%
|
fat: 106.44g |
| |
protein: 77.14g |
| |
carbs: 262.02g |
|
-
|
-
|
| Mon 19th: |
368 *
|
17%
|
fat: 16.25g |
| |
protein: 8.20g |
| |
carbs: 48.98g |
|
-
|
-
|
| Fri 16th: |
2384 *
|
108%
|
fat: 88.54g |
| |
protein: 106.98g |
| |
carbs: 245.92g |
|
-
|
-
|
| Thu 15th: |
1203 *
|
55%
|
fat: 49.43g |
| |
protein: 32.98g |
| |
carbs: 164.05g |
|
-
|
-
|
| Wed 14th: |
1889 *
|
86%
|
fat: 83.62g |
| |
protein: 67.94g |
| |
carbs: 223.30g |
|
-
|
-
|
| Tue 13th: |
2449 *
|
111%
|
fat: 94.77g |
| |
protein: 98.34g |
| |
carbs: 321.36g |
|
-
|
-
|
| Mon 12th: |
1825 *
|
83%
|
fat: 90.91g |
| |
protein: 71.43g |
| |
carbs: 182.79g |
|
-
|
-
|
| September 2022 |
| Tue 20th: |
2159 *
|
98%
|
fat: 101.91g |
| |
protein: 45.39g |
| |
carbs: 279.56g |
|
-
|
-
|
| Mon 19th: |
1726 *
|
78%
|
fat: 89.08g |
| |
protein: 60.85g |
| |
carbs: 173.09g |
|
-
|
-
|
| April 2022 |
| Wed 6th: |
400 *
|
18%
|
fat: 6.33g |
| |
protein: 10.20g |
| |
carbs: 80.25g |
|
-
|
-
|
| March 2022 |
| Fri 25th: |
1557 *
|
71%
|
fat: 85.16g |
| |
protein: 44.97g |
| |
carbs: 162.78g |
|
-
|
-
|
