| October 2013 |
| Wed 2nd: |
683 *
|
22%
|
fat: 24.36g |
| |
protein: 30.21g |
| |
carbs: 86.97g |
|
2398*
|
 1715
|
| Tue 1st: |
1697 *
|
55%
|
fat: 67.70g |
| |
protein: 128.51g |
| |
carbs: 147.26g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
1346 *
|
43%
|
fat: 47.79g |
| |
protein: 101.21g |
| |
carbs: 130.06g |
|
2209*
|
863
|
| Fri 27th: |
732 *
|
24%
|
fat: 15.10g |
| |
protein: 76.44g |
| |
carbs: 76.49g |
|
-
|
-
|
| Thu 26th: |
2040 *
|
66%
|
fat: 70.72g |
| |
protein: 126.53g |
| |
carbs: 184.92g |
|
2377*
|
337
|
| Wed 25th: |
1608 *
|
52%
|
fat: 51.45g |
| |
protein: 148.00g |
| |
carbs: 131.92g |
|
2377*
|
769
|
| Tue 24th: |
1922 *
|
62%
|
fat: 75.98g |
| |
protein: 142.33g |
| |
carbs: 163.83g |
|
2651*
|
729
|
| Mon 23rd: |
1650 *
|
53%
|
fat: 59.35g |
| |
protein: 159.97g |
| |
carbs: 116.83g |
|
2377*
|
727
|
| Fri 20th: |
901 *
|
29%
|
fat: 32.43g |
| |
protein: 101.69g |
| |
carbs: 47.97g |
|
-
|
-
|
| Thu 19th: |
2004 *
|
65%
|
fat: 68.71g |
| |
protein: 233.48g |
| |
carbs: 106.97g |
|
-
|
-
|
| October 2012 |
| Tue 9th: |
1575 *
|
51%
|
fat: 61.15g |
| |
protein: 123.64g |
| |
carbs: 150.30g |
|
-
|
-
|
| Mon 8th: |
818
|
26%
|
fat: 38.89g |
| |
protein: 61.73g |
| |
carbs: 61.04g |
|
-
|
-
|
| January 2012 |
| Thu 26th: |
1202 *
|
39%
|
fat: 35.09g |
| |
protein: 104.12g |
| |
carbs: 124.13g |
|
-
|
-
|
| Wed 25th: |
1950 *
|
63%
|
fat: 59.53g |
| |
protein: 195.45g |
| |
carbs: 171.34g |
|
-
|
-
|
| Tue 24th: |
1811 *
|
58%
|
fat: 50.65g |
| |
protein: 174.96g |
| |
carbs: 186.97g |
|
-
|
-
|
| Mon 23rd: |
1847
|
60%
|
fat: 41.15g |
| |
protein: 146.75g |
| |
carbs: 237.55g |
|
-
|
-
|
| Fri 20th: |
1675 *
|
54%
|
fat: 27.76g |
| |
protein: 191.57g |
| |
carbs: 145.36g |
|
-
|
-
|
| Thu 19th: |
1042
|
34%
|
fat: 23.04g |
| |
protein: 90.33g |
| |
carbs: 126.31g |
|
-
|
-
|
| Wed 18th: |
1818
|
59%
|
fat: 76.76g |
| |
protein: 141.71g |
| |
carbs: 178.35g |
|
-
|
-
|
| Tue 17th: |
2006
|
65%
|
fat: 64.98g |
| |
protein: 144.31g |
| |
carbs: 249.60g |
|
-
|
-
|
