| January 2018 |
| Wed 31st: |
350 *
|
35%
|
fat: 15.00g |
| |
protein: 40.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Tue 30th: |
1979 *
|
198%
|
fat: 91.70g |
| |
protein: 107.29g |
| |
carbs: 185.50g |
|
-
|
-
|
| Mon 29th: |
1975
|
198%
|
fat: 110.07g |
| |
protein: 119.09g |
| |
carbs: 149.82g |
|
-
|
-
|
| January 2017 |
| Thu 5th: |
820 *
|
82%
|
fat: 40.00g |
| |
protein: 72.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| November 2016 |
| Tue 8th: |
841 *
|
84%
|
fat: 38.99g |
| |
protein: 74.20g |
| |
carbs: 73.57g |
|
-
|
-
|
| Mon 7th: |
1292 *
|
129%
|
fat: 53.83g |
| |
protein: 87.75g |
| |
carbs: 149.73g |
|
-
|
-
|
| June 2016 |
| Thu 2nd: |
170 *
|
17%
|
fat: 7.00g |
| |
protein: 20.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Wed 1st: |
1947 *
|
195%
|
fat: 89.18g |
| |
protein: 106.80g |
| |
carbs: 205.92g |
|
-
|
-
|
| May 2016 |
| Tue 24th: |
500 *
|
50%
|
fat: 24.00g |
| |
protein: 57.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 18th: |
572 *
|
57%
|
fat: 31.90g |
| |
protein: 55.18g |
| |
carbs: 17.50g |
|
-
|
-
|
| Tue 17th: |
1694 *
|
169%
|
fat: 108.51g |
| |
protein: 81.79g |
| |
carbs: 127.55g |
|
-
|
-
|
| Sun 15th: |
1574 *
|
157%
|
fat: 67.69g |
| |
protein: 98.55g |
| |
carbs: 152.39g |
|
-
|
-
|
| Sat 14th: |
1419 *
|
142%
|
fat: 66.07g |
| |
protein: 56.33g |
| |
carbs: 149.79g |
|
-
|
-
|
| Thu 12th: |
630 *
|
63%
|
fat: 27.50g |
| |
protein: 55.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Wed 11th: |
1290 *
|
129%
|
fat: 59.00g |
| |
protein: 100.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Sat 7th: |
367 *
|
37%
|
fat: 16.04g |
| |
protein: 48.27g |
| |
carbs: 7.90g |
|
-
|
-
|
| Wed 4th: |
957 *
|
96%
|
fat: 61.38g |
| |
protein: 62.66g |
| |
carbs: 47.88g |
|
-
|
-
|
| Tue 3rd: |
1408 *
|
141%
|
fat: 77.00g |
| |
protein: 98.04g |
| |
carbs: 109.55g |
|
-
|
-
|
| Mon 2nd: |
1316 *
|
132%
|
fat: 46.29g |
| |
protein: 87.70g |
| |
carbs: 139.71g |
|
-
|
-
|
| Sun 1st: |
620 *
|
62%
|
fat: 23.00g |
| |
protein: 61.00g |
| |
carbs: 68.00g |
|
-
|
-
|
