| March 2014 |
| Thu 13th: |
1423 *
|
84%
|
fat: 40.97g |
| |
protein: 82.29g |
| |
carbs: 194.07g |
|
-
|
-
|
| Sun 9th: |
1218 *
|
72%
|
fat: 48.32g |
| |
protein: 60.66g |
| |
carbs: 135.40g |
|
-
|
-
|
| February 2014 |
| Sun 2nd: |
978 *
|
58%
|
fat: 32.12g |
| |
protein: 56.66g |
| |
carbs: 129.57g |
|
-
|
-
|
| January 2014 |
| Sat 18th: |
1359 *
|
80%
|
fat: 58.84g |
| |
protein: 81.54g |
| |
carbs: 126.56g |
|
-
|
-
|
| Thu 2nd: |
590 *
|
35%
|
fat: 21.30g |
| |
protein: 16.92g |
| |
carbs: 82.39g |
|
-
|
-
|
| April 2013 |
| Thu 25th: |
385 *
|
23%
|
fat: 5.83g |
| |
protein: 28.42g |
| |
carbs: 55.70g |
|
-
|
-
|
| Wed 17th: |
793 *
|
47%
|
fat: 22.95g |
| |
protein: 49.60g |
| |
carbs: 102.42g |
|
-
|
-
|
| Tue 16th: |
700 *
|
41%
|
fat: 16.73g |
| |
protein: 53.55g |
| |
carbs: 94.78g |
|
-
|
-
|
| Thu 11th: |
705 *
|
41%
|
fat: 18.51g |
| |
protein: 34.60g |
| |
carbs: 105.21g |
|
-
|
-
|
| January 2013 |
| Thu 17th: |
420 *
|
25%
|
fat: 17.58g |
| |
protein: 14.90g |
| |
carbs: 56.98g |
|
-
|
-
|
| Wed 16th: |
940 *
|
55%
|
fat: 33.43g |
| |
protein: 56.76g |
| |
carbs: 113.72g |
|
-
|
-
|
| Fri 4th: |
455 *
|
27%
|
fat: 12.62g |
| |
protein: 37.26g |
| |
carbs: 52.56g |
|
-
|
-
|
| Tue 1st: |
202 *
|
12%
|
fat: 5.98g |
| |
protein: 9.14g |
| |
carbs: 25.62g |
|
-
|
-
|
| September 2012 |
| Mon 17th: |
1170 *
|
69%
|
fat: 40.42g |
| |
protein: 94.18g |
| |
carbs: 106.38g |
|
-
|
-
|
| Mon 10th: |
861 *
|
51%
|
fat: 21.01g |
| |
protein: 107.19g |
| |
carbs: 70.25g |
|
-
|
-
|
| August 2012 |
| Fri 24th: |
275 *
|
16%
|
fat: 14.39g |
| |
protein: 9.29g |
| |
carbs: 27.95g |
|
-
|
-
|
| Fri 17th: |
495 *
|
29%
|
fat: 17.86g |
| |
protein: 40.45g |
| |
carbs: 46.53g |
|
-
|
-
|
| July 2012 |
| Mon 16th: |
297 *
|
17%
|
fat: 12.47g |
| |
protein: 25.95g |
| |
carbs: 20.98g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
190 *
|
11%
|
fat: 7.73g |
| |
protein: 9.91g |
| |
carbs: 23.38g |
|
-
|
-
|
| Thu 3rd: |
446 *
|
26%
|
fat: 15.23g |
| |
protein: 14.99g |
| |
carbs: 62.25g |
|
-
|
-
|
