| April 2017 |
| Wed 26th: |
1440 *
|
111%
|
fat: 78.50g |
| |
protein: 66.34g |
| |
carbs: 117.83g |
|
-
|
-
|
| Tue 25th: |
1019 *
|
78%
|
fat: 58.90g |
| |
protein: 56.50g |
| |
carbs: 76.70g |
|
-
|
-
|
| Mon 24th: |
765 *
|
59%
|
fat: 16.39g |
| |
protein: 45.29g |
| |
carbs: 113.95g |
|
-
|
-
|
| Sun 23rd: |
697 *
|
54%
|
fat: 25.05g |
| |
protein: 45.57g |
| |
carbs: 71.00g |
|
-
|
-
|
| Sat 22nd: |
1044 *
|
70%
|
fat: 32.84g |
| |
protein: 45.01g |
| |
carbs: 149.13g |
|
-
|
-
|
| April 2015 |
| Mon 20th: |
90 *
|
6%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Fri 17th: |
845 *
|
56%
|
fat: 41.39g |
| |
protein: 24.29g |
| |
carbs: 98.95g |
|
-
|
-
|
| Thu 16th: |
1323 *
|
88%
|
fat: 24.75g |
| |
protein: 93.86g |
| |
carbs: 184.92g |
|
-
|
-
|
| Wed 15th: |
175 *
|
12%
|
fat: 2.50g |
| |
protein: 17.50g |
| |
carbs: 25.00g |
|
-
|
-
|
| March 2015 |
| Sat 14th: |
205 *
|
14%
|
fat: 5.75g |
| |
protein: 21.00g |
| |
carbs: 23.50g |
|
-
|
-
|
| Fri 13th: |
952 *
|
63%
|
fat: 26.49g |
| |
protein: 42.10g |
| |
carbs: 142.71g |
|
-
|
-
|
| Thu 12th: |
1615 *
|
108%
|
fat: 55.18g |
| |
protein: 75.88g |
| |
carbs: 215.72g |
|
-
|
-
|
| Wed 11th: |
844 *
|
56%
|
fat: 28.39g |
| |
protein: 74.99g |
| |
carbs: 74.56g |
|
-
|
-
|
| Tue 10th: |
1332 *
|
89%
|
fat: 47.73g |
| |
protein: 57.29g |
| |
carbs: 179.30g |
|
-
|
-
|
| Mon 9th: |
808 *
|
54%
|
fat: 18.54g |
| |
protein: 34.18g |
| |
carbs: 130.49g |
|
-
|
-
|
| Sun 8th: |
760 *
|
51%
|
fat: 36.00g |
| |
protein: 48.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Sat 7th: |
770 *
|
51%
|
fat: 19.12g |
| |
protein: 28.91g |
| |
carbs: 126.95g |
|
-
|
-
|
| Fri 6th: |
480 *
|
32%
|
fat: 21.00g |
| |
protein: 33.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Thu 5th: |
513 *
|
34%
|
fat: 8.37g |
| |
protein: 49.00g |
| |
carbs: 62.50g |
|
-
|
-
|
| Wed 4th: |
1095 *
|
73%
|
fat: 36.89g |
| |
protein: 64.29g |
| |
carbs: 136.25g |
|
-
|
-
|
