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JimB344's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Tue 25th: 880 * 59%
fat: 39.03g
|
protein: 43.43g
|
carbs: 91.17g
- -
Thu 6th: 782 * 52%
fat: 19.60g
|
protein: 50.89g
|
carbs: 107.83g
2597*  1815
Wed 5th: 1400 * 93%
fat: 50.89g
|
protein: 50.76g
|
carbs: 210.28g
- -
August 2012
Thu 23rd: - - 2709* -
Sat 18th: 254 * 17%
fat: 14.60g
|
protein: 12.80g
|
carbs: 18.00g
- -
Mon 13th: 796 * 53%
fat: 27.94g
|
protein: 16.25g
|
carbs: 127.40g
- -
July 2012
Sat 7th: 406 * 27%
fat: 5.06g
|
protein: 10.44g
|
carbs: 86.61g
- -
June 2012
Tue 26th: 925 * 62%
fat: 29.81g
|
protein: 72.09g
|
carbs: 93.71g
- -
Mon 25th: 1496 * 100%
fat: 29.44g
|
protein: 36.18g
|
carbs: 232.93g
2574*  1078
Sun 24th: 1660 * 111%
fat: 49.45g
|
protein: 56.12g
|
carbs: 210.58g
- -
Sat 23rd: 1514 * 101%
fat: 54.10g
|
protein: 49.81g
|
carbs: 225.14g
- -
Fri 22nd: 1715 * 114%
fat: 61.65g
|
protein: 84.93g
|
carbs: 210.28g
- -
Thu 21st: 2042 * 136%
fat: 81.53g
|
protein: 76.74g
|
carbs: 256.41g
2709*  667
Wed 20th: 1977 * 132%
fat: 85.24g
|
protein: 76.70g
|
carbs: 253.93g
- -
Tue 19th: 1710 * 114%
fat: 61.00g
|
protein: 71.52g
|
carbs: 226.74g
- -
Sat 16th: 1766 * 118%
fat: 41.00g
|
protein: 17.28g
|
carbs: 115.56g
- -
May 2012
Wed 30th: 1153 * 77%
fat: 27.10g
|
protein: 72.77g
|
carbs: 161.55g
- -
Tue 29th: 1333 * 89%
fat: 33.39g
|
protein: 57.73g
|
carbs: 213.67g
- -
Mon 28th: 2518 * 168%
fat: 101.97g
|
protein: 92.81g
|
carbs: 261.76g
- -
Sun 27th: 2095 140%
fat: 74.62g
|
protein: 56.13g
|
carbs: 283.15g
- -
Sat 26th: 635 * 42%
fat: 36.01g
|
protein: 26.64g
|
carbs: 51.06g
- -

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