| February 2012 |
| Thu 9th: |
263
|
14%
|
fat: 15.91g |
| |
protein: 8.85g |
| |
carbs: 23.35g |
|
2271
|
 2008
|
| Wed 8th: |
1413
|
74%
|
fat: 33.33g |
| |
protein: 32.21g |
| |
carbs: 188.37g |
|
2271
|
858
|
| Tue 7th: |
1698
|
89%
|
fat: 85.62g |
| |
protein: 42.62g |
| |
carbs: 195.74g |
|
2271
|
573
|
| Mon 6th: |
550 *
|
29%
|
fat: 16.36g |
| |
protein: 14.37g |
| |
carbs: 86.80g |
|
2271
|
1721
|
| Sat 4th: |
516 *
|
27%
|
fat: 21.72g |
| |
protein: 32.95g |
| |
carbs: 52.21g |
|
2032*
|
1516
|
| Thu 2nd: |
744 *
|
39%
|
fat: 23.89g |
| |
protein: 13.16g |
| |
carbs: 69.03g |
|
2271
|
1527
|
| Wed 1st: |
1087
|
57%
|
fat: 57.52g |
| |
protein: 45.43g |
| |
carbs: 89.70g |
|
2271
|
1184
|
| January 2012 |
| Tue 31st: |
1413
|
74%
|
fat: 58.72g |
| |
protein: 67.37g |
| |
carbs: 166.58g |
|
2271
|
858
|
| Mon 30th: |
1417
|
75%
|
fat: 51.98g |
| |
protein: 25.27g |
| |
carbs: 132.14g |
|
2271
|
854
|
| Fri 27th: |
1433
|
75%
|
fat: 55.36g |
| |
protein: 31.15g |
| |
carbs: 126.37g |
|
2370
|
937
|
| Thu 26th: |
933
|
49%
|
fat: 52.06g |
| |
protein: 28.75g |
| |
carbs: 51.50g |
|
2370
|
1437
|
| Wed 25th: |
560
|
29%
|
fat: 29.12g |
| |
protein: 19.53g |
| |
carbs: 61.87g |
|
2370
|
1810
|
| Tue 24th: |
1395
|
73%
|
fat: 42.84g |
| |
protein: 26.44g |
| |
carbs: 101.39g |
|
2370
|
975
|
| Mon 23rd: |
745
|
39%
|
fat: 36.81g |
| |
protein: 15.87g |
| |
carbs: 93.69g |
|
2440
|
1695
|
| Sun 22nd: |
406
|
21%
|
fat: 17.80g |
| |
protein: 24.49g |
| |
carbs: 45.11g |
|
1814
|
1408
|
| Sat 21st: |
267 *
|
14%
|
fat: 6.68g |
| |
protein: 15.24g |
| |
carbs: 36.57g |
|
1814
|
1547
|
| Fri 20th: |
842
|
44%
|
fat: 26.45g |
| |
protein: 18.94g |
| |
carbs: 68.50g |
|
2370
|
1528
|
| Thu 19th: |
730
|
38%
|
fat: 20.12g |
| |
protein: 26.01g |
| |
carbs: 84.89g |
|
2370
|
1640
|
| Wed 18th: |
1039
|
55%
|
fat: 41.51g |
| |
protein: 46.04g |
| |
carbs: 131.62g |
|
2370
|
1331
|
| Tue 17th: |
1392
|
73%
|
fat: 76.07g |
| |
protein: 52.12g |
| |
carbs: 128.65g |
|
2370
|
978
|
