| February 2013 |
| Tue 19th: |
201 *
|
13%
|
fat: 3.53g |
| |
protein: 7.88g |
| |
carbs: 37.28g |
|
-
|
-
|
| Thu 14th: |
147 *
|
10%
|
fat: 0.26g |
| |
protein: 2.81g |
| |
carbs: 35.76g |
|
-
|
-
|
| Wed 13th: |
914 *
|
61%
|
fat: 19.64g |
| |
protein: 24.71g |
| |
carbs: 164.54g |
|
-
|
-
|
| Tue 12th: |
697 *
|
46%
|
fat: 17.24g |
| |
protein: 23.97g |
| |
carbs: 112.93g |
|
-
|
-
|
| Mon 11th: |
1227 *
|
82%
|
fat: 35.97g |
| |
protein: 56.17g |
| |
carbs: 177.59g |
|
-
|
-
|
| Fri 8th: |
608 *
|
41%
|
fat: 20.62g |
| |
protein: 21.15g |
| |
carbs: 87.92g |
|
-
|
-
|
| Thu 7th: |
1301 *
|
87%
|
fat: 57.99g |
| |
protein: 48.63g |
| |
carbs: 149.31g |
|
-
|
-
|
| Wed 6th: |
1087 *
|
72%
|
fat: 30.21g |
| |
protein: 50.15g |
| |
carbs: 153.57g |
|
-
|
-
|
| Tue 5th: |
1240 *
|
83%
|
fat: 42.67g |
| |
protein: 40.40g |
| |
carbs: 176.77g |
|
1984*
|
 744
|
| Mon 4th: |
1224 *
|
82%
|
fat: 58.24g |
| |
protein: 31.91g |
| |
carbs: 148.12g |
|
-
|
-
|
| Sun 3rd: |
1542 *
|
103%
|
fat: 60.51g |
| |
protein: 44.91g |
| |
carbs: 217.15g |
|
-
|
-
|
| Fri 1st: |
1427 *
|
95%
|
fat: 40.72g |
| |
protein: 50.38g |
| |
carbs: 211.01g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1520
|
101%
|
fat: 80.88g |
| |
protein: 53.39g |
| |
carbs: 151.62g |
|
2106*
|
586
|
| Wed 30th: |
1021
|
68%
|
fat: 31.01g |
| |
protein: 18.21g |
| |
carbs: 172.80g |
|
2207*
|
1186
|
| Tue 29th: |
1547
|
103%
|
fat: 44.42g |
| |
protein: 55.07g |
| |
carbs: 236.39g |
|
-
|
-
|
| Mon 28th: |
1696
|
113%
|
fat: 77.28g |
| |
protein: 50.20g |
| |
carbs: 207.84g |
|
-
|
-
|
| April 2012 |
