| December 2014 |
| Tue 30th: |
840 *
|
44%
|
fat: 17.80g |
| |
protein: 40.42g |
| |
carbs: 142.61g |
|
-
|
-
|
| October 2014 |
| Thu 2nd: |
1089 *
|
57%
|
fat: 35.18g |
| |
protein: 69.57g |
| |
carbs: 126.15g |
|
-
|
-
|
| September 2014 |
| Thu 25th: |
497 *
|
26%
|
fat: 27.09g |
| |
protein: 24.38g |
| |
carbs: 43.82g |
|
-
|
-
|
| Thu 18th: |
1645 *
|
87%
|
fat: 70.48g |
| |
protein: 85.92g |
| |
carbs: 178.61g |
|
-
|
-
|
| Wed 17th: |
856 *
|
45%
|
fat: 43.32g |
| |
protein: 34.03g |
| |
carbs: 89.06g |
|
-
|
-
|
| Fri 12th: |
1077 *
|
57%
|
fat: 39.08g |
| |
protein: 55.55g |
| |
carbs: 141.11g |
|
-
|
-
|
| Thu 11th: |
1209 *
|
64%
|
fat: 36.35g |
| |
protein: 85.00g |
| |
carbs: 142.89g |
|
-
|
-
|
| Wed 10th: |
1247 *
|
66%
|
fat: 54.30g |
| |
protein: 78.80g |
| |
carbs: 115.30g |
|
-
|
-
|
| Mon 8th: |
1445 *
|
76%
|
fat: 61.25g |
| |
protein: 86.98g |
| |
carbs: 150.47g |
|
-
|
-
|
| Wed 3rd: |
1776 *
|
93%
|
fat: 65.76g |
| |
protein: 93.99g |
| |
carbs: 232.05g |
|
-
|
-
|
| August 2014 |
| Wed 27th: |
1331 *
|
70%
|
fat: 54.61g |
| |
protein: 78.76g |
| |
carbs: 140.83g |
|
-
|
-
|
| Thu 21st: |
949 *
|
50%
|
fat: 41.89g |
| |
protein: 76.32g |
| |
carbs: 72.01g |
|
-
|
-
|
| Fri 15th: |
1288 *
|
68%
|
fat: 46.85g |
| |
protein: 64.39g |
| |
carbs: 148.43g |
|
-
|
-
|
| Thu 7th: |
405 *
|
21%
|
fat: 23.97g |
| |
protein: 16.42g |
| |
carbs: 33.00g |
|
-
|
-
|
| Tue 5th: |
1318 *
|
69%
|
fat: 45.58g |
| |
protein: 100.01g |
| |
carbs: 127.59g |
|
-
|
-
|
| Mon 4th: |
1458
|
77%
|
fat: 60.48g |
| |
protein: 71.02g |
| |
carbs: 163.70g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1099 *
|
52%
|
fat: 39.20g |
| |
protein: 64.49g |
| |
carbs: 121.70g |
|
-
|
-
|
| Wed 30th: |
1342 *
|
64%
|
fat: 33.70g |
| |
protein: 76.42g |
| |
carbs: 138.91g |
|
-
|
-
|
| Tue 29th: |
1287 *
|
61%
|
fat: 54.60g |
| |
protein: 60.68g |
| |
carbs: 148.89g |
|
-
|
-
|
| Mon 28th: |
1531 *
|
73%
|
fat: 46.87g |
| |
protein: 66.06g |
| |
carbs: 143.97g |
|
1897*
|
 366
|
