| January 2016 |
| Tue 12th: |
80 *
|
7%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 8.00g |
|
1469*
|
 1389
|
| Sun 3rd: |
150 *
|
12%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sat 2nd: |
1315 *
|
110%
|
fat: 58.72g |
| |
protein: 43.83g |
| |
carbs: 163.20g |
|
-
|
-
|
| Fri 1st: |
810 *
|
68%
|
fat: 8.81g |
| |
protein: 20.05g |
| |
carbs: 161.82g |
|
-
|
-
|
| July 2015 |
| Sun 19th: |
1100 *
|
92%
|
fat: 40.00g |
| |
protein: 8.00g |
| |
carbs: 179.00g |
|
-
|
-
|
| Thu 16th: |
300 *
|
25%
|
fat: 6.50g |
| |
protein: 11.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Mon 13th: |
230 *
|
19%
|
fat: 5.50g |
| |
protein: 10.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Sun 12th: |
165 *
|
14%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 28.00g |
|
1444*
|
1279
|
| Fri 10th: |
1138 *
|
95%
|
fat: 16.81g |
| |
protein: 17.00g |
| |
carbs: 234.34g |
|
1438*
|
300
|
| June 2015 |
| Fri 19th: |
165 *
|
14%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sat 13th: |
408 *
|
34%
|
fat: 10.50g |
| |
protein: 30.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Tue 9th: |
610 *
|
51%
|
fat: 17.00g |
| |
protein: 4.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| January 2015 |
| Mon 26th: |
1156 *
|
96%
|
fat: 40.00g |
| |
protein: 8.14g |
| |
carbs: 199.11g |
|
-
|
-
|
| Sun 25th: |
1326 *
|
110%
|
fat: 19.82g |
| |
protein: 39.42g |
| |
carbs: 254.45g |
|
-
|
-
|
| Sat 24th: |
460 *
|
38%
|
fat: 0.89g |
| |
protein: 12.08g |
| |
carbs: 101.60g |
|
-
|
-
|
| Sun 18th: |
340 *
|
28%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| December 2014 |
| Fri 26th: |
1036 *
|
86%
|
fat: 55.08g |
| |
protein: 33.64g |
| |
carbs: 99.26g |
|
-
|
-
|
| Sun 21st: |
348 *
|
29%
|
fat: 9.83g |
| |
protein: 2.48g |
| |
carbs: 66.20g |
|
-
|
-
|
| July 2014 |
| Mon 14th: |
1260 *
|
105%
|
fat: 22.00g |
| |
protein: 7.00g |
| |
carbs: 260.00g |
|
-
|
-
|
| April 2014 |
| Sun 27th: |
1000 *
|
83%
|
fat: 49.00g |
| |
protein: 34.00g |
| |
carbs: 114.00g |
|
-
|
-
|
