| November 2013 |
| Mon 11th: |
191 *
|
11%
|
fat: 1.97g |
| |
protein: 7.89g |
| |
carbs: 36.90g |
|
-
|
-
|
| Sun 10th: |
-
|
-
|
|
1974*
|
-
|
| September 2013 |
| Fri 13th: |
662 *
|
39%
|
fat: 24.15g |
| |
protein: 38.81g |
| |
carbs: 77.32g |
|
-
|
-
|
| Wed 11th: |
593 *
|
35%
|
fat: 12.68g |
| |
protein: 25.17g |
| |
carbs: 97.10g |
|
-
|
-
|
| Tue 10th: |
654 *
|
38%
|
fat: 30.57g |
| |
protein: 45.93g |
| |
carbs: 47.16g |
|
-
|
-
|
| Sat 7th: |
1190 *
|
70%
|
fat: 45.21g |
| |
protein: 60.25g |
| |
carbs: 117.32g |
|
-
|
-
|
| Thu 5th: |
714 *
|
42%
|
fat: 26.47g |
| |
protein: 18.28g |
| |
carbs: 102.85g |
|
-
|
-
|
| Wed 4th: |
2101 *
|
124%
|
fat: 63.98g |
| |
protein: 41.58g |
| |
carbs: 360.56g |
|
-
|
-
|
| June 2013 |
| Mon 3rd: |
229 *
|
13%
|
fat: 3.38g |
| |
protein: 10.24g |
| |
carbs: 40.33g |
|
-
|
-
|
| Sun 2nd: |
1350 *
|
79%
|
fat: 34.77g |
| |
protein: 42.92g |
| |
carbs: 220.24g |
|
1872*
|
 522
|
| May 2013 |
| Thu 30th: |
650 *
|
38%
|
fat: 23.45g |
| |
protein: 34.73g |
| |
carbs: 73.49g |
|
1693*
|
1043
|
| Wed 29th: |
1114 *
|
66%
|
fat: 50.60g |
| |
protein: 28.25g |
| |
carbs: 138.89g |
|
-
|
-
|
| August 2010 |
| Fri 6th: |
510 *
|
30%
|
fat: 28.00g |
| |
protein: 27.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| July 2010 |
| Thu 29th: |
110 *
|
6%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Wed 28th: |
945 *
|
56%
|
fat: 37.26g |
| |
protein: 44.14g |
| |
carbs: 111.42g |
|
-
|
-
|
| Tue 27th: |
543 *
|
32%
|
fat: 17.62g |
| |
protein: 14.79g |
| |
carbs: 83.77g |
|
-
|
-
|
| Mon 26th: |
757 *
|
45%
|
fat: 22.28g |
| |
protein: 19.69g |
| |
carbs: 121.19g |
|
-
|
-
|
| Sun 25th: |
901 *
|
53%
|
fat: 41.39g |
| |
protein: 43.01g |
| |
carbs: 93.04g |
|
-
|
-
|
| Sat 24th: |
1223 *
|
72%
|
fat: 62.59g |
| |
protein: 41.61g |
| |
carbs: 129.99g |
|
-
|
-
|
| Tue 20th: |
120 *
|
7%
|
fat: 1.50g |
| |
protein: 1.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 19th: |
520 *
|
31%
|
fat: 29.53g |
| |
protein: 24.40g |
| |
carbs: 42.79g |
|
-
|
-
|
