fumphasabignose's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Fri 12th: 100 * 5%
fat: 2.00g
|
protein: 1.00g
|
carbs: 19.00g
- -
Thu 11th: 1190 * 54%
fat: 52.00g
|
protein: 36.00g
|
carbs: 146.00g
- -
Wed 10th: 2535 * 115%
fat: 106.29g
|
protein: 98.11g
|
carbs: 294.10g
- -
Tue 9th: 2040 * 93%
fat: 71.40g
|
protein: 52.27g
|
carbs: 296.81g
2032*  8
May 2012
Wed 9th: 200 * 9%
fat: 4.00g
|
protein: 8.00g
|
carbs: 32.00g
- -
Thu 3rd: 200 * 9%
fat: 4.00g
|
protein: 8.00g
|
carbs: 32.00g
- -
Wed 2nd: 200 * 9%
fat: 4.00g
|
protein: 8.00g
|
carbs: 32.00g
- -
April 2012
Wed 25th: 200 * 9%
fat: 4.00g
|
protein: 8.00g
|
carbs: 32.00g
- -
Tue 24th: 1374 * 62%
fat: 20.66g
|
protein: 56.06g
|
carbs: 232.31g
2476*  1102
Mon 23rd: 1310 * 60%
fat: 36.00g
|
protein: 58.00g
|
carbs: 189.00g
2476*  1166
Tue 17th: 1330 * 60%
fat: 55.00g
|
protein: 70.00g
|
carbs: 145.00g
2321*  991
Fri 13th: 1110 * 50%
fat: 33.50g
|
protein: 57.00g
|
carbs: 144.00g
- -
Thu 12th: 190 * 9%
fat: 6.00g
|
protein: 10.00g
|
carbs: 25.00g
2321*  2131
Wed 11th: 400 * 18%
fat: 8.00g
|
protein: 16.00g
|
carbs: 64.00g
- -
Tue 10th: 500 * 23%
fat: 10.50g
|
protein: 17.00g
|
carbs: 81.00g
2514*  2014
Mon 9th: 1755 * 80%
fat: 63.40g
|
protein: 89.00g
|
carbs: 216.00g
3019*  1264
Sun 8th: 1243 * 56%
fat: 44.44g
|
protein: 33.97g
|
carbs: 176.31g
2483*  1240
Sat 7th: 700 * 32%
fat: 18.50g
|
protein: 19.00g
|
carbs: 112.00g
2546*  1846
Fri 6th: 1120 * 51%
fat: 42.38g
|
protein: 37.16g
|
carbs: 157.90g
2182*  1062
Thu 5th: 1210 * 55%
fat: 61.00g
|
protein: 40.00g
|
carbs: 127.00g
- -

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