deepbluechaos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Mon 5th: 1982 * 99%
fat: 84.64g
|
protein: 68.66g
|
carbs: 238.98g
- -
August 2014
Wed 6th: 540 * 27%
fat: 7.25g
|
protein: 18.00g
|
carbs: 97.50g
- -
July 2014
Thu 3rd: 530 * 26%
fat: 12.37g
|
protein: 19.75g
|
carbs: 80.75g
- -
June 2014
Wed 25th: 934 * 47%
fat: 24.57g
|
protein: 43.92g
|
carbs: 134.18g
- -
Tue 24th: 1198 * 60%
fat: 35.22g
|
protein: 53.04g
|
carbs: 170.21g
- -
Sat 21st: 1087 * 54%
fat: 53.17g
|
protein: 57.39g
|
carbs: 90.07g
- -
April 2014
Mon 28th: 1890 * 94%
fat: 38.50g
|
protein: 35.00g
|
carbs: 272.00g
- -
Thu 24th: 987 * 49%
fat: 50.75g
|
protein: 34.33g
|
carbs: 91.00g
- -
Wed 23rd: 2065 * 103%
fat: 107.10g
|
protein: 114.07g
|
carbs: 159.49g
- -
Tue 22nd: 1525 * 76%
fat: 68.10g
|
protein: 56.07g
|
carbs: 166.49g
- -
Mon 21st: 1745 * 87%
fat: 78.88g
|
protein: 81.21g
|
carbs: 179.18g
- -
Mon 14th: 1563 * 78%
fat: 37.14g
|
protein: 71.92g
|
carbs: 247.91g
- -
March 2014
Mon 17th: 1240 * 62%
fat: 49.00g
|
protein: 47.00g
|
carbs: 142.00g
- -
Fri 7th: 1955 * 98%
fat: 78.24g
|
protein: 42.28g
|
carbs: 277.83g
- -
Thu 6th: 1363 * 68%
fat: 52.33g
|
protein: 44.37g
|
carbs: 179.35g
- -
Wed 5th: 550 * 28%
fat: 13.00g
|
protein: 10.00g
|
carbs: 98.00g
- -
Tue 4th: 1220 * 61%
fat: 62.50g
|
protein: 38.00g
|
carbs: 118.00g
- -
Mon 3rd: 650 * 32%
fat: 31.50g
|
protein: 13.00g
|
carbs: 78.00g
- -
Sun 2nd: 1990 * 100%
fat: 84.63g
|
protein: 48.46g
|
carbs: 264.48g
- -
Sat 1st: 2036 * 102%
fat: 95.91g
|
protein: 57.74g
|
carbs: 239.76g
- -

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