| April 2019 |
| Fri 5th: |
1764 *
|
92%
|
fat: 127.69g |
| |
protein: 125.43g |
| |
carbs: 21.61g |
|
-
|
-
|
| Thu 4th: |
1741 *
|
91%
|
fat: 114.51g |
| |
protein: 156.65g |
| |
carbs: 32.58g |
|
-
|
-
|
| Wed 3rd: |
1702 *
|
89%
|
fat: 118.74g |
| |
protein: 111.50g |
| |
carbs: 48.18g |
|
-
|
-
|
| Tue 2nd: |
1529 *
|
80%
|
fat: 106.79g |
| |
protein: 107.21g |
| |
carbs: 42.07g |
|
-
|
-
|
| Mon 1st: |
597 *
|
31%
|
fat: 45.19g |
| |
protein: 34.60g |
| |
carbs: 11.80g |
|
-
|
-
|
| June 2018 |
| Fri 29th: |
30 *
|
2%
|
fat: 1.50g |
| |
protein: 4.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Thu 28th: |
1696 *
|
88%
|
fat: 111.57g |
| |
protein: 110.33g |
| |
carbs: 33.26g |
|
-
|
-
|
| Wed 27th: |
1962 *
|
102%
|
fat: 124.51g |
| |
protein: 136.57g |
| |
carbs: 41.85g |
|
-
|
-
|
| Tue 26th: |
1755 *
|
92%
|
fat: 102.95g |
| |
protein: 144.68g |
| |
carbs: 33.26g |
|
-
|
-
|
| Mon 25th: |
1681 *
|
88%
|
fat: 100.55g |
| |
protein: 128.01g |
| |
carbs: 38.66g |
|
-
|
-
|
| Sun 24th: |
1242 *
|
65%
|
fat: 76.16g |
| |
protein: 72.81g |
| |
carbs: 42.29g |
|
-
|
-
|
| Sat 23rd: |
1548 *
|
81%
|
fat: 104.22g |
| |
protein: 117.44g |
| |
carbs: 34.38g |
|
-
|
-
|
| Fri 22nd: |
1453 *
|
76%
|
fat: 88.86g |
| |
protein: 128.08g |
| |
carbs: 31.56g |
|
-
|
-
|
| Thu 21st: |
1608 *
|
84%
|
fat: 96.23g |
| |
protein: 139.50g |
| |
carbs: 43.70g |
|
-
|
-
|
| Wed 20th: |
1558 *
|
81%
|
fat: 104.58g |
| |
protein: 112.80g |
| |
carbs: 39.25g |
|
-
|
-
|
| Tue 19th: |
1308 *
|
68%
|
fat: 59.58g |
| |
protein: 147.29g |
| |
carbs: 41.65g |
|
-
|
-
|
| Mon 18th: |
1099 *
|
57%
|
fat: 43.27g |
| |
protein: 141.02g |
| |
carbs: 34.55g |
|
-
|
-
|
| Sun 17th: |
280 *
|
15%
|
fat: 16.50g |
| |
protein: 17.00g |
| |
carbs: 13.50g |
|
-
|
-
|
| Thu 14th: |
973
|
51%
|
fat: 39.11g |
| |
protein: 35.24g |
| |
carbs: 121.95g |
|
-
|
-
|
| February 2017 |
| Mon 6th: |
1764 *
|
92%
|
fat: 138.22g |
| |
protein: 74.34g |
| |
carbs: 35.56g |
|
2267*
|
 503
|
