| June 2014 |
| Sun 8th: |
381 *
|
25%
|
fat: 16.66g |
| |
protein: 37.55g |
| |
carbs: 20.82g |
|
-
|
-
|
| May 2014 |
| Sat 31st: |
1022 *
|
68%
|
fat: 49.68g |
| |
protein: 33.38g |
| |
carbs: 122.62g |
|
-
|
-
|
| Fri 30th: |
177 *
|
12%
|
fat: 8.21g |
| |
protein: 10.26g |
| |
carbs: 17.46g |
|
-
|
-
|
| April 2014 |
| Sat 26th: |
89 *
|
6%
|
fat: 2.64g |
| |
protein: 1.90g |
| |
carbs: 14.32g |
|
-
|
-
|
| Fri 25th: |
360 *
|
24%
|
fat: 18.00g |
| |
protein: 34.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| May 2012 |
| Sun 13th: |
169 *
|
11%
|
fat: 5.77g |
| |
protein: 26.68g |
| |
carbs: 0.82g |
|
-
|
-
|
| April 2012 |
| Fri 13th: |
300 *
|
20%
|
fat: 4.96g |
| |
protein: 45.15g |
| |
carbs: 15.47g |
|
-
|
-
|
| Thu 12th: |
1051 *
|
70%
|
fat: 25.85g |
| |
protein: 131.49g |
| |
carbs: 79.16g |
|
-
|
-
|
| Mon 9th: |
109 *
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 27.89g |
|
-
|
-
|
| February 2012 |
| Sat 4th: |
142 *
|
9%
|
fat: 9.50g |
| |
protein: 12.00g |
| |
carbs: 0.47g |
|
-
|
-
|
| Fri 3rd: |
1136 *
|
76%
|
fat: 55.69g |
| |
protein: 75.22g |
| |
carbs: 83.75g |
|
-
|
-
|
| Thu 2nd: |
230 *
|
15%
|
fat: 9.00g |
| |
protein: 18.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| January 2012 |
| Tue 24th: |
260 *
|
17%
|
fat: 4.00g |
| |
protein: 21.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| July 2011 |
| Mon 4th: |
160 *
|
11%
|
fat: 3.00g |
| |
protein: 4.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 1st: |
285 *
|
19%
|
fat: 4.39g |
| |
protein: 5.29g |
| |
carbs: 58.95g |
|
-
|
-
|
| June 2011 |
| Tue 28th: |
285 *
|
19%
|
fat: 4.39g |
| |
protein: 5.29g |
| |
carbs: 58.95g |
|
-
|
-
|
| Mon 27th: |
478 *
|
32%
|
fat: 8.60g |
| |
protein: 12.80g |
| |
carbs: 90.00g |
|
-
|
-
|
| Sun 26th: |
360 *
|
24%
|
fat: 18.50g |
| |
protein: 10.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Sat 25th: |
1675 *
|
112%
|
fat: 55.60g |
| |
protein: 81.37g |
| |
carbs: 214.00g |
|
-
|
-
|
| Fri 24th: |
1307 *
|
87%
|
fat: 25.10g |
| |
protein: 63.90g |
| |
carbs: 203.70g |
|
-
|
-
|
