| May 2017 |
| Wed 3rd: |
1088
|
54%
|
fat: 38.53g |
| |
protein: 33.37g |
| |
carbs: 137.71g |
|
1899*
|
 811
|
| January 2017 |
| Sat 7th: |
287 *
|
14%
|
fat: 3.03g |
| |
protein: 8.11g |
| |
carbs: 58.30g |
|
-
|
-
|
| December 2016 |
| Wed 7th: |
1325 *
|
66%
|
fat: 36.33g |
| |
protein: 57.38g |
| |
carbs: 190.41g |
|
1782*
|
457
|
| November 2016 |
| Mon 21st: |
934 *
|
47%
|
fat: 59.05g |
| |
protein: 43.10g |
| |
carbs: 63.89g |
|
-
|
-
|
| Sun 20th: |
1415 *
|
71%
|
fat: 70.28g |
| |
protein: 64.79g |
| |
carbs: 132.50g |
|
-
|
-
|
| Thu 17th: |
1405 *
|
70%
|
fat: 64.50g |
| |
protein: 48.79g |
| |
carbs: 153.84g |
|
1544*
|
139
|
| Wed 16th: |
1607 *
|
80%
|
fat: 87.96g |
| |
protein: 55.02g |
| |
carbs: 164.37g |
|
2259*
|
652
|
| Tue 15th: |
1123 *
|
56%
|
fat: 70.04g |
| |
protein: 55.01g |
| |
carbs: 68.85g |
|
1995*
|
872
|
| Mon 14th: |
1899 *
|
95%
|
fat: 85.33g |
| |
protein: 81.74g |
| |
carbs: 204.43g |
|
1644*
|
 255
|
| September 2016 |
| Sat 24th: |
1436 *
|
72%
|
fat: 57.89g |
| |
protein: 59.92g |
| |
carbs: 173.88g |
|
1712*
|
276
|
| August 2016 |
| Wed 10th: |
1588 *
|
76%
|
fat: 61.10g |
| |
protein: 59.98g |
| |
carbs: 192.90g |
|
1938*
|
350
|
| Sat 6th: |
264 *
|
13%
|
fat: 13.52g |
| |
protein: 16.78g |
| |
carbs: 20.31g |
|
-
|
-
|
| July 2016 |
| Mon 18th: |
897 *
|
43%
|
fat: 26.00g |
| |
protein: 24.66g |
| |
carbs: 145.46g |
|
1457*
|
560
|
| Sun 17th: |
1691 *
|
81%
|
fat: 49.31g |
| |
protein: 47.92g |
| |
carbs: 267.60g |
|
1655*
|
36
|
| Mon 11th: |
1456 *
|
69%
|
fat: 63.75g |
| |
protein: 46.38g |
| |
carbs: 170.54g |
|
1700*
|
244
|
| Sun 10th: |
1489 *
|
71%
|
fat: 50.74g |
| |
protein: 54.28g |
| |
carbs: 171.63g |
|
1816*
|
327
|
| Sat 9th: |
524 *
|
25%
|
fat: 26.49g |
| |
protein: 21.42g |
| |
carbs: 52.65g |
|
-
|
-
|
| November 2014 |
| Tue 18th: |
484 *
|
23%
|
fat: 12.27g |
| |
protein: 16.47g |
| |
carbs: 81.09g |
|
-
|
-
|
| Sat 15th: |
-
|
-
|
|
1426*
|
-
|
| Thu 13th: |
678 *
|
32%
|
fat: 13.56g |
| |
protein: 22.95g |
| |
carbs: 117.87g |
|
-
|
-
|
| Wed 12th: |
1151 *
|
55%
|
fat: 34.11g |
| |
protein: 31.18g |
| |
carbs: 193.73g |
|
1674*
|
523
|
