| September 2011 |
| Sat 10th: |
1460 *
|
91%
|
fat: 53.06g |
| |
protein: 80.86g |
| |
carbs: 139.58g |
|
-
|
-
|
| August 2011 |
| Fri 5th: |
1361 *
|
85%
|
fat: 76.21g |
| |
protein: 58.22g |
| |
carbs: 115.65g |
|
-
|
-
|
| Thu 4th: |
805 *
|
50%
|
fat: 32.99g |
| |
protein: 52.65g |
| |
carbs: 75.22g |
|
-
|
-
|
| Wed 3rd: |
987 *
|
62%
|
fat: 32.77g |
| |
protein: 41.10g |
| |
carbs: 104.23g |
|
2850*
|
 1863
|
| June 2011 |
| Wed 29th: |
378 *
|
24%
|
fat: 26.21g |
| |
protein: 16.03g |
| |
carbs: 20.68g |
|
-
|
-
|
| Mon 20th: |
378 *
|
24%
|
fat: 26.21g |
| |
protein: 16.03g |
| |
carbs: 20.68g |
|
-
|
-
|
| Mon 6th: |
1397 *
|
87%
|
fat: 65.28g |
| |
protein: 52.70g |
| |
carbs: 160.01g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
303 *
|
19%
|
fat: 9.85g |
| |
protein: 19.53g |
| |
carbs: 32.49g |
|
-
|
-
|
| Tue 24th: |
757 *
|
47%
|
fat: 33.30g |
| |
protein: 71.50g |
| |
carbs: 40.64g |
|
-
|
-
|
| Mon 23rd: |
1410 *
|
88%
|
fat: 56.64g |
| |
protein: 68.61g |
| |
carbs: 89.50g |
|
-
|
-
|
| Sat 21st: |
1222 *
|
76%
|
fat: 45.34g |
| |
protein: 65.71g |
| |
carbs: 64.00g |
|
2467*
|
1245
|
| Fri 20th: |
804 *
|
50%
|
fat: 38.12g |
| |
protein: 26.34g |
| |
carbs: 92.33g |
|
-
|
-
|
| Thu 19th: |
1417 *
|
89%
|
fat: 57.70g |
| |
protein: 59.52g |
| |
carbs: 87.73g |
|
-
|
-
|
| Wed 18th: |
1179 *
|
74%
|
fat: 53.19g |
| |
protein: 33.64g |
| |
carbs: 79.48g |
|
3060*
|
1881
|
| Tue 17th: |
1051 *
|
66%
|
fat: 48.99g |
| |
protein: 49.84g |
| |
carbs: 73.93g |
|
2008*
|
957
|
| Mon 16th: |
1501 *
|
94%
|
fat: 8.01g |
| |
protein: 62.69g |
| |
carbs: 227.02g |
|
1975*
|
474
|
| Fri 13th: |
-
|
-
|
|
2513*
|
-
|
| Thu 12th: |
1645 *
|
103%
|
fat: 64.68g |
| |
protein: 53.48g |
| |
carbs: 121.36g |
|
-
|
-
|
| Wed 11th: |
957 *
|
60%
|
fat: 38.77g |
| |
protein: 40.03g |
| |
carbs: 59.58g |
|
2099*
|
1142
|
| Tue 10th: |
890 *
|
56%
|
fat: 39.14g |
| |
protein: 33.49g |
| |
carbs: 106.32g |
|
2071*
|
1181
|
| Mon 9th: |
981 *
|
61%
|
fat: 39.56g |
| |
protein: 39.05g |
| |
carbs: 122.50g |
|
-
|
-
|
