| September 2018 |
| Wed 26th: |
1141 *
|
57%
|
fat: 92.71g |
| |
protein: 55.85g |
| |
carbs: 25.43g |
|
-
|
-
|
| Sat 22nd: |
1312 *
|
66%
|
fat: 101.23g |
| |
protein: 81.68g |
| |
carbs: 13.97g |
|
-
|
-
|
| Fri 21st: |
480 *
|
24%
|
fat: 39.00g |
| |
protein: 19.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| August 2018 |
| Tue 7th: |
164 *
|
8%
|
fat: 11.68g |
| |
protein: 6.10g |
| |
carbs: 11.74g |
|
-
|
-
|
| June 2018 |
| Mon 25th: |
1190 *
|
60%
|
fat: 103.41g |
| |
protein: 42.87g |
| |
carbs: 17.16g |
|
-
|
-
|
| Sun 24th: |
1540 *
|
77%
|
fat: 125.48g |
| |
protein: 79.26g |
| |
carbs: 17.13g |
|
-
|
-
|
| Fri 22nd: |
1922 *
|
96%
|
fat: 158.77g |
| |
protein: 80.58g |
| |
carbs: 34.77g |
|
-
|
-
|
| Thu 21st: |
1284 *
|
64%
|
fat: 99.91g |
| |
protein: 58.07g |
| |
carbs: 29.74g |
|
-
|
-
|
| Mon 11th: |
1836 *
|
92%
|
fat: 152.61g |
| |
protein: 81.06g |
| |
carbs: 26.97g |
|
-
|
-
|
| April 2018 |
| Tue 10th: |
1224 *
|
61%
|
fat: 96.42g |
| |
protein: 62.76g |
| |
carbs: 10.00g |
|
-
|
-
|
| March 2018 |
| Wed 21st: |
817 *
|
41%
|
fat: 75.52g |
| |
protein: 17.91g |
| |
carbs: 15.75g |
|
-
|
-
|
| January 2018 |
| Tue 30th: |
1255 *
|
63%
|
fat: 103.00g |
| |
protein: 65.00g |
| |
carbs: 10.50g |
|
-
|
-
|
| Mon 29th: |
1391 *
|
70%
|
fat: 126.25g |
| |
protein: 49.87g |
| |
carbs: 9.66g |
|
-
|
-
|
| Sun 28th: |
1529 *
|
76%
|
fat: 138.38g |
| |
protein: 52.16g |
| |
carbs: 12.04g |
|
-
|
-
|
| Sat 27th: |
1235 *
|
62%
|
fat: 118.50g |
| |
protein: 27.00g |
| |
carbs: 10.50g |
|
-
|
-
|
| Fri 26th: |
1617 *
|
81%
|
fat: 138.27g |
| |
protein: 63.51g |
| |
carbs: 25.91g |
|
-
|
-
|
| Thu 25th: |
1332 *
|
67%
|
fat: 118.52g |
| |
protein: 50.26g |
| |
carbs: 15.91g |
|
-
|
-
|
| Wed 24th: |
1267 *
|
63%
|
fat: 111.19g |
| |
protein: 57.08g |
| |
carbs: 7.77g |
|
-
|
-
|
| Sun 21st: |
1653 *
|
83%
|
fat: 145.53g |
| |
protein: 56.73g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sat 20th: |
1563 *
|
78%
|
fat: 125.50g |
| |
protein: 77.00g |
| |
carbs: 21.00g |
|
-
|
-
|
