martinigirl987's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2010
Mon 9th: 785 * -
fat: 52.39g
|
protein: 62.90g
|
carbs: 14.66g
- -
Thu 5th: 878 * -
fat: 48.90g
|
protein: 43.40g
|
carbs: 67.49g
- -
Wed 4th: 2024 -
fat: 110.74g
|
protein: 160.32g
|
carbs: 98.78g
- -
Tue 3rd: 1734 -
fat: 132.84g
|
protein: 110.98g
|
carbs: 17.99g
- -
Mon 2nd: 1875 * -
fat: 129.63g
|
protein: 154.21g
|
carbs: 19.61g
- -
Sun 1st: 1174 -
fat: 66.46g
|
protein: 117.67g
|
carbs: 23.06g
- -
July 2010
Sat 31st: 1122 * -
fat: 69.05g
|
protein: 101.10g
|
carbs: 20.38g
- -
Fri 30th: 972 -
fat: 62.51g
|
protein: 84.81g
|
carbs: 15.19g
- -
Thu 29th: 1382 * -
fat: 85.55g
|
protein: 126.46g
|
carbs: 23.95g
- -
Wed 28th: 1262 * -
fat: 88.66g
|
protein: 89.70g
|
carbs: 26.49g
- -
Tue 27th: 1929 * -
fat: 146.38g
|
protein: 135.39g
|
carbs: 20.33g
- -
Mon 26th: 2279 * -
fat: 168.31g
|
protein: 148.49g
|
carbs: 43.64g
- -
Sun 25th: 708 * -
fat: 39.21g
|
protein: 61.48g
|
carbs: 3.24g
- -
Sat 24th: 2795 * -
fat: 226.66g
|
protein: 149.77g
|
carbs: 32.58g
- -
Fri 23rd: 1363 * -
fat: 116.22g
|
protein: 58.98g
|
carbs: 23.59g
- -
Thu 22nd: 1836 * -
fat: 157.76g
|
protein: 79.24g
|
carbs: 26.66g
- -
Wed 21st: 2456 -
fat: 184.46g
|
protein: 176.84g
|
carbs: 26.32g
- -
Tue 20th: 2102 * -
fat: 168.18g
|
protein: 128.53g
|
carbs: 39.89g
2745*  643
Mon 19th: 1442 * -
fat: 93.51g
|
protein: 116.02g
|
carbs: 27.00g
- -
Sun 18th: 2840 -
fat: 256.53g
|
protein: 209.60g
|
carbs: 50.32g
2675*  165

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