| September 2011 |
| Tue 6th: |
224 *
|
9%
|
fat: 2.00g |
| |
protein: 4.50g |
| |
carbs: 46.00g |
|
-
|
-
|
| July 2011 |
| Mon 4th: |
1912 *
|
74%
|
fat: 59.71g |
| |
protein: 71.65g |
| |
carbs: 229.47g |
|
2939*
|
 1027
|
| Sun 3rd: |
2209 *
|
85%
|
fat: 58.02g |
| |
protein: 112.74g |
| |
carbs: 237.63g |
|
2922*
|
713
|
| May 2011 |
| Mon 9th: |
520 *
|
20%
|
fat: 13.00g |
| |
protein: 46.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Sun 8th: |
2706 *
|
104%
|
fat: 69.31g |
| |
protein: 118.91g |
| |
carbs: 239.30g |
|
3189*
|
483
|
| Sat 7th: |
2429 *
|
93%
|
fat: 68.26g |
| |
protein: 116.29g |
| |
carbs: 265.40g |
|
3084*
|
655
|
| Fri 6th: |
1978 *
|
76%
|
fat: 65.68g |
| |
protein: 85.00g |
| |
carbs: 218.46g |
|
3184*
|
1206
|
| Thu 5th: |
1921 *
|
74%
|
fat: 52.30g |
| |
protein: 87.08g |
| |
carbs: 208.18g |
|
2707*
|
786
|
| Wed 4th: |
1682 *
|
65%
|
fat: 40.08g |
| |
protein: 59.72g |
| |
carbs: 156.40g |
|
3139*
|
1457
|
| Tue 3rd: |
2772 *
|
107%
|
fat: 91.58g |
| |
protein: 144.32g |
| |
carbs: 232.79g |
|
3215*
|
443
|
| Mon 2nd: |
2712 *
|
104%
|
fat: 84.33g |
| |
protein: 137.33g |
| |
carbs: 291.60g |
|
3215*
|
503
|
| Sun 1st: |
2007 *
|
77%
|
fat: 53.98g |
| |
protein: 66.81g |
| |
carbs: 208.98g |
|
2707*
|
700
|
| April 2011 |
| Sat 30th: |
2339 *
|
90%
|
fat: 96.43g |
| |
protein: 125.63g |
| |
carbs: 213.01g |
|
2976*
|
637
|
| Fri 29th: |
1763 *
|
68%
|
fat: 61.55g |
| |
protein: 84.39g |
| |
carbs: 144.07g |
|
2707*
|
944
|
| Thu 28th: |
1622 *
|
62%
|
fat: 40.93g |
| |
protein: 62.38g |
| |
carbs: 155.87g |
|
3034*
|
1412
|
| Wed 27th: |
2100 *
|
81%
|
fat: 81.88g |
| |
protein: 89.03g |
| |
carbs: 182.33g |
|
3034*
|
934
|
| February 2011 |
| Sun 20th: |
472 *
|
18%
|
fat: 7.76g |
| |
protein: 25.79g |
| |
carbs: 80.13g |
|
-
|
-
|
| Sat 19th: |
2172 *
|
84%
|
fat: 65.25g |
| |
protein: 82.74g |
| |
carbs: 205.48g |
|
-
|
-
|
| Fri 18th: |
1406 *
|
54%
|
fat: 35.85g |
| |
protein: 55.68g |
| |
carbs: 118.81g |
|
-
|
-
|
| Thu 17th: |
1776 *
|
68%
|
fat: 68.89g |
| |
protein: 134.56g |
| |
carbs: 111.39g |
|
-
|
-
|
