| January 2013 |
| Wed 16th: |
803 *
|
54%
|
fat: 27.21g |
| |
protein: 44.09g |
| |
carbs: 102.48g |
|
-
|
-
|
| Sat 12th: |
503 *
|
34%
|
fat: 13.42g |
| |
protein: 25.82g |
| |
carbs: 75.36g |
|
-
|
-
|
| Thu 10th: |
1537 *
|
102%
|
fat: 86.68g |
| |
protein: 68.59g |
| |
carbs: 141.47g |
|
-
|
-
|
| Wed 9th: |
1438 *
|
96%
|
fat: 86.53g |
| |
protein: 79.75g |
| |
carbs: 93.46g |
|
-
|
-
|
| Fri 4th: |
1103
|
74%
|
fat: 21.31g |
| |
protein: 42.35g |
| |
carbs: 193.96g |
|
-
|
-
|
| Thu 3rd: |
1634
|
109%
|
fat: 63.33g |
| |
protein: 65.98g |
| |
carbs: 206.81g |
|
1789*
|
 155
|
| November 2012 |
| Fri 2nd: |
872 *
|
58%
|
fat: 28.71g |
| |
protein: 36.29g |
| |
carbs: 118.76g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
1661
|
111%
|
fat: 66.75g |
| |
protein: 64.12g |
| |
carbs: 207.22g |
|
-
|
-
|
| Tue 30th: |
1391
|
93%
|
fat: 22.82g |
| |
protein: 48.14g |
| |
carbs: 230.98g |
|
-
|
-
|
| Mon 29th: |
1210
|
81%
|
fat: 58.81g |
| |
protein: 70.38g |
| |
carbs: 104.04g |
|
-
|
-
|
| June 2012 |
| Thu 28th: |
1160 *
|
77%
|
fat: 33.43g |
| |
protein: 67.84g |
| |
carbs: 141.74g |
|
-
|
-
|
| May 2012 |
| Thu 10th: |
1112 *
|
74%
|
fat: 34.96g |
| |
protein: 62.24g |
| |
carbs: 139.82g |
|
-
|
-
|
| Wed 9th: |
1062 *
|
71%
|
fat: 31.37g |
| |
protein: 47.07g |
| |
carbs: 151.02g |
|
-
|
-
|
| Tue 8th: |
1503 *
|
100%
|
fat: 71.76g |
| |
protein: 53.19g |
| |
carbs: 171.35g |
|
-
|
-
|
| Mon 7th: |
1488 *
|
99%
|
fat: 52.49g |
| |
protein: 60.69g |
| |
carbs: 199.40g |
|
-
|
-
|
| Sun 6th: |
1314 *
|
88%
|
fat: 55.06g |
| |
protein: 50.30g |
| |
carbs: 160.95g |
|
-
|
-
|
| Sat 5th: |
1660 *
|
111%
|
fat: 62.09g |
| |
protein: 43.67g |
| |
carbs: 156.57g |
|
-
|
-
|
| Fri 4th: |
1066 *
|
71%
|
fat: 30.16g |
| |
protein: 32.26g |
| |
carbs: 168.22g |
|
-
|
-
|
| Thu 3rd: |
1185 *
|
79%
|
fat: 26.20g |
| |
protein: 66.70g |
| |
carbs: 174.89g |
|
-
|
-
|
| Wed 2nd: |
1435 *
|
96%
|
fat: 69.16g |
| |
protein: 78.19g |
| |
carbs: 127.22g |
|
-
|
-
|
