| February 2011 |
| Fri 11th: |
976 *
|
54%
|
fat: 23.04g |
| |
protein: 59.34g |
| |
carbs: 134.68g |
|
2145*
|
 1169
|
| Thu 10th: |
-
|
-
|
|
2656*
|
-
|
| Wed 9th: |
1419 *
|
79%
|
fat: 14.20g |
| |
protein: 82.78g |
| |
carbs: 256.99g |
|
2263*
|
844
|
| November 2010 |
| Sat 27th: |
633 *
|
35%
|
fat: 28.70g |
| |
protein: 43.27g |
| |
carbs: 50.64g |
|
-
|
-
|
| Wed 24th: |
300 *
|
17%
|
fat: 2.50g |
| |
protein: 10.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Tue 23rd: |
1151 *
|
64%
|
fat: 24.94g |
| |
protein: 53.85g |
| |
carbs: 190.88g |
|
2538*
|
1387
|
| Mon 22nd: |
1301 *
|
72%
|
fat: 26.94g |
| |
protein: 108.20g |
| |
carbs: 156.25g |
|
2538*
|
1237
|
| Sun 21st: |
-
|
-
|
|
1941*
|
-
|
| Sat 20th: |
-
|
-
|
|
2232*
|
-
|
| Fri 19th: |
616 *
|
34%
|
fat: 8.94g |
| |
protein: 29.35g |
| |
carbs: 106.88g |
|
2512*
|
1896
|
| Thu 18th: |
1654 *
|
92%
|
fat: 56.26g |
| |
protein: 87.24g |
| |
carbs: 219.81g |
|
2263*
|
609
|
| Wed 17th: |
1402 *
|
78%
|
fat: 27.35g |
| |
protein: 96.07g |
| |
carbs: 190.75g |
|
2492*
|
1090
|
| Tue 16th: |
1265 *
|
70%
|
fat: 11.52g |
| |
protein: 111.53g |
| |
carbs: 165.89g |
|
2558*
|
1293
|
| Mon 15th: |
1468 *
|
82%
|
fat: 31.86g |
| |
protein: 93.35g |
| |
carbs: 201.49g |
|
2384*
|
916
|
| Sun 14th: |
1581 *
|
88%
|
fat: 64.54g |
| |
protein: 76.60g |
| |
carbs: 172.59g |
|
2177*
|
596
|
| Sat 13th: |
1567 *
|
87%
|
fat: 49.34g |
| |
protein: 97.45g |
| |
carbs: 182.99g |
|
2576*
|
1009
|
| Fri 12th: |
1301 *
|
72%
|
fat: 32.06g |
| |
protein: 63.07g |
| |
carbs: 200.70g |
|
2703*
|
1402
|
| Thu 11th: |
1582 *
|
88%
|
fat: 49.81g |
| |
protein: 73.37g |
| |
carbs: 166.34g |
|
2185*
|
603
|
| Wed 10th: |
1822 *
|
101%
|
fat: 64.90g |
| |
protein: 86.46g |
| |
carbs: 224.57g |
|
2749*
|
927
|
| Tue 9th: |
1448 *
|
107%
|
fat: 28.47g |
| |
protein: 85.14g |
| |
carbs: 212.80g |
|
2280*
|
832
|
| Mon 8th: |
1357 *
|
101%
|
fat: 33.11g |
| |
protein: 82.33g |
| |
carbs: 179.84g |
|
2417*
|
1060
|
| Sun 7th: |
630 *
|
47%
|
fat: 11.58g |
| |
protein: 78.33g |
| |
carbs: 45.04g |
|
2410*
|
1780
|
