m1sty 3yed's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Sun 1st: 280 * 15%
fat: 14.00g
|
protein: 9.00g
|
carbs: 29.00g
1732*  1452
March 2012
Sat 31st: 1430 * 75%
fat: 62.56g
|
protein: 38.20g
|
carbs: 184.74g
2609*  1179
Fri 30th: 1320 * 69%
fat: 50.00g
|
protein: 38.00g
|
carbs: 177.00g
3148*  1828
Tue 27th: 1350 71%
fat: 42.00g
|
protein: 43.00g
|
carbs: 209.00g
2548  1198
Mon 26th: 2186 -
fat: 62.68g
|
protein: 39.25g
|
carbs: 378.83g
2099*  87

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