| September 2013 |
| Sat 21st: |
1071 *
|
67%
|
fat: 51.89g |
| |
protein: 56.04g |
| |
carbs: 100.04g |
|
-
|
-
|
| Fri 20th: |
635 *
|
40%
|
fat: 10.50g |
| |
protein: 26.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Thu 19th: |
1876 *
|
117%
|
fat: 53.74g |
| |
protein: 79.75g |
| |
carbs: 266.62g |
|
2658*
|
 782
|
| Wed 18th: |
1522 *
|
95%
|
fat: 49.82g |
| |
protein: 61.95g |
| |
carbs: 204.63g |
|
-
|
-
|
| Tue 17th: |
1559 *
|
97%
|
fat: 27.97g |
| |
protein: 43.83g |
| |
carbs: 279.88g |
|
2462*
|
903
|
| Mon 16th: |
1628 *
|
102%
|
fat: 83.63g |
| |
protein: 73.54g |
| |
carbs: 146.11g |
|
2412*
|
784
|
| Sun 15th: |
1610 *
|
101%
|
fat: 54.65g |
| |
protein: 72.58g |
| |
carbs: 207.05g |
|
-
|
-
|
| Sat 14th: |
1623 *
|
101%
|
fat: 68.49g |
| |
protein: 79.48g |
| |
carbs: 179.27g |
|
-
|
-
|
| Fri 13th: |
546 *
|
34%
|
fat: 32.38g |
| |
protein: 29.89g |
| |
carbs: 35.15g |
|
-
|
-
|
| Thu 12th: |
1770 *
|
111%
|
fat: 42.58g |
| |
protein: 70.99g |
| |
carbs: 245.75g |
|
-
|
-
|
| Wed 11th: |
1251 *
|
78%
|
fat: 50.84g |
| |
protein: 45.06g |
| |
carbs: 159.28g |
|
2006*
|
755
|
| Tue 10th: |
1974 *
|
123%
|
fat: 76.55g |
| |
protein: 82.40g |
| |
carbs: 239.56g |
|
668*
|
 1306
|
| Mon 9th: |
1262 *
|
79%
|
fat: 62.02g |
| |
protein: 53.50g |
| |
carbs: 127.03g |
|
-
|
-
|
| Sun 8th: |
402 *
|
25%
|
fat: 15.00g |
| |
protein: 6.00g |
| |
carbs: 18.00g |
|
2042*
|
1640
|
| Fri 6th: |
330 *
|
21%
|
fat: 10.00g |
| |
protein: 19.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| August 2013 |
| Fri 16th: |
600 *
|
38%
|
fat: 32.00g |
| |
protein: 24.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Thu 15th: |
980 *
|
61%
|
fat: 49.00g |
| |
protein: 34.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Wed 14th: |
921 *
|
58%
|
fat: 88.75g |
| |
protein: 50.30g |
| |
carbs: 60.46g |
|
2016*
|
1095
|
| Tue 13th: |
700 *
|
44%
|
fat: 30.00g |
| |
protein: 28.00g |
| |
carbs: 80.00g |
|
2444*
|
1744
|
| Sat 10th: |
570 *
|
36%
|
fat: 22.50g |
| |
protein: 22.00g |
| |
carbs: 71.00g |
|
-
|
-
|
