| June 2017 |
| Fri 23rd: |
479 *
|
25%
|
fat: 12.48g |
| |
protein: 31.82g |
| |
carbs: 57.00g |
|
-
|
-
|
| April 2012 |
| Sat 7th: |
285 *
|
15%
|
fat: 13.43g |
| |
protein: 13.89g |
| |
carbs: 26.62g |
|
-
|
-
|
| Fri 6th: |
1339 *
|
70%
|
fat: 52.31g |
| |
protein: 112.87g |
| |
carbs: 106.16g |
|
-
|
-
|
| Thu 5th: |
865 *
|
46%
|
fat: 37.60g |
| |
protein: 45.92g |
| |
carbs: 89.55g |
|
-
|
-
|
| January 2012 |
| Mon 23rd: |
1101 *
|
58%
|
fat: 64.73g |
| |
protein: 22.51g |
| |
carbs: 100.07g |
|
-
|
-
|
| Tue 17th: |
570 *
|
30%
|
fat: 35.00g |
| |
protein: 15.50g |
| |
carbs: 48.50g |
|
-
|
-
|
| November 2011 |
| Tue 29th: |
1023 *
|
54%
|
fat: 45.97g |
| |
protein: 48.38g |
| |
carbs: 107.87g |
|
-
|
-
|
| Mon 28th: |
518 *
|
27%
|
fat: 30.62g |
| |
protein: 16.25g |
| |
carbs: 48.50g |
|
-
|
-
|
| Wed 23rd: |
1335 *
|
70%
|
fat: 75.39g |
| |
protein: 49.56g |
| |
carbs: 118.87g |
|
-
|
-
|
| Tue 22nd: |
1756 *
|
92%
|
fat: 93.54g |
| |
protein: 87.57g |
| |
carbs: 146.62g |
|
-
|
-
|
| Mon 21st: |
1436 *
|
76%
|
fat: 62.99g |
| |
protein: 46.50g |
| |
carbs: 173.50g |
|
2057*
|
 621
|
| Tue 15th: |
518 *
|
27%
|
fat: 30.62g |
| |
protein: 16.25g |
| |
carbs: 48.50g |
|
-
|
-
|
| Mon 14th: |
1469 *
|
77%
|
fat: 71.50g |
| |
protein: 59.47g |
| |
carbs: 151.11g |
|
2112*
|
643
|
| Fri 11th: |
1155 *
|
61%
|
fat: 59.78g |
| |
protein: 45.35g |
| |
carbs: 116.82g |
|
-
|
-
|
| Thu 10th: |
1608 *
|
85%
|
fat: 90.53g |
| |
protein: 76.10g |
| |
carbs: 130.40g |
|
-
|
-
|
| Wed 9th: |
1746 *
|
92%
|
fat: 89.35g |
| |
protein: 67.99g |
| |
carbs: 169.27g |
|
1720*
|
 26
|
| Tue 8th: |
1472 *
|
77%
|
fat: 94.19g |
| |
protein: 54.76g |
| |
carbs: 110.00g |
|
1722*
|
250
|
| Mon 7th: |
1682 *
|
89%
|
fat: 90.35g |
| |
protein: 51.99g |
| |
carbs: 134.27g |
|
2056*
|
374
|
| Sun 6th: |
1490 *
|
78%
|
fat: 80.00g |
| |
protein: 70.50g |
| |
carbs: 123.50g |
|
1635*
|
145
|
| Sat 5th: |
1791 *
|
94%
|
fat: 80.96g |
| |
protein: 120.70g |
| |
carbs: 140.32g |
|
1933*
|
142
|
