| April 2024 |
| Tue 16th: |
1642 *
|
103%
|
fat: 74.53g |
| |
protein: 103.49g |
| |
carbs: 147.90g |
|
-
|
-
|
| Mon 15th: |
1509 *
|
94%
|
fat: 76.84g |
| |
protein: 80.65g |
| |
carbs: 132.30g |
|
-
|
-
|
| February 2024 |
| Wed 21st: |
1758 *
|
110%
|
fat: 78.93g |
| |
protein: 77.35g |
| |
carbs: 194.23g |
|
-
|
-
|
| Thu 15th: |
646 *
|
40%
|
fat: 29.34g |
| |
protein: 26.10g |
| |
carbs: 74.74g |
|
-
|
-
|
| Mon 12th: |
1161 *
|
73%
|
fat: 51.62g |
| |
protein: 59.88g |
| |
carbs: 117.67g |
|
-
|
-
|
| Fri 9th: |
1498 *
|
94%
|
fat: 65.54g |
| |
protein: 82.52g |
| |
carbs: 149.13g |
|
-
|
-
|
| Thu 8th: |
1420 *
|
89%
|
fat: 62.00g |
| |
protein: 68.48g |
| |
carbs: 153.41g |
|
-
|
-
|
| Wed 7th: |
1356 *
|
85%
|
fat: 62.25g |
| |
protein: 78.41g |
| |
carbs: 125.41g |
|
-
|
-
|
| Mon 5th: |
1438 *
|
90%
|
fat: 55.99g |
| |
protein: 75.60g |
| |
carbs: 165.27g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
1369 *
|
86%
|
fat: 59.99g |
| |
protein: 81.14g |
| |
carbs: 134.17g |
|
-
|
-
|
| Fri 26th: |
1287 *
|
80%
|
fat: 61.77g |
| |
protein: 71.48g |
| |
carbs: 115.59g |
|
-
|
-
|
| Thu 25th: |
1354 *
|
85%
|
fat: 76.36g |
| |
protein: 81.08g |
| |
carbs: 84.27g |
|
-
|
-
|
| Wed 24th: |
1461 *
|
91%
|
fat: 69.66g |
| |
protein: 68.31g |
| |
carbs: 143.87g |
|
-
|
-
|
| Tue 23rd: |
1620 *
|
101%
|
fat: 87.47g |
| |
protein: 97.87g |
| |
carbs: 113.04g |
|
-
|
-
|
| Tue 16th: |
1500 *
|
94%
|
fat: 73.39g |
| |
protein: 54.30g |
| |
carbs: 165.51g |
|
-
|
-
|
| Mon 15th: |
1366 *
|
85%
|
fat: 63.73g |
| |
protein: 84.64g |
| |
carbs: 116.33g |
|
-
|
-
|
| Sun 14th: |
619 *
|
39%
|
fat: 28.75g |
| |
protein: 25.59g |
| |
carbs: 69.06g |
|
-
|
-
|
| Sat 13th: |
1375 *
|
86%
|
fat: 58.96g |
| |
protein: 78.65g |
| |
carbs: 141.52g |
|
-
|
-
|
| Thu 11th: |
1397 *
|
87%
|
fat: 72.92g |
| |
protein: 77.48g |
| |
carbs: 114.50g |
|
-
|
-
|
| Wed 10th: |
603 *
|
38%
|
fat: 29.18g |
| |
protein: 25.57g |
| |
carbs: 63.55g |
|
-
|
-
|
