| September 2014 |
| Tue 9th: |
928 *
|
66%
|
fat: 36.47g |
| |
protein: 119.17g |
| |
carbs: 44.63g |
|
-
|
-
|
| Mon 8th: |
473 *
|
34%
|
fat: 6.44g |
| |
protein: 60.46g |
| |
carbs: 49.24g |
|
-
|
-
|
| Wed 3rd: |
395 *
|
28%
|
fat: 18.00g |
| |
protein: 17.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| August 2014 |
| Sun 31st: |
389 *
|
28%
|
fat: 21.44g |
| |
protein: 20.00g |
| |
carbs: 32.05g |
|
-
|
-
|
| Sun 24th: |
755 *
|
54%
|
fat: 43.00g |
| |
protein: 26.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Sat 16th: |
158 *
|
11%
|
fat: 2.62g |
| |
protein: 0.46g |
| |
carbs: 32.48g |
|
-
|
-
|
| Fri 15th: |
1644 *
|
117%
|
fat: 58.07g |
| |
protein: 39.68g |
| |
carbs: 161.89g |
|
-
|
-
|
| Thu 14th: |
1371 *
|
98%
|
fat: 64.57g |
| |
protein: 70.55g |
| |
carbs: 125.93g |
|
-
|
-
|
| Sat 9th: |
760 *
|
54%
|
fat: 16.33g |
| |
protein: 31.10g |
| |
carbs: 124.07g |
|
-
|
-
|
| Thu 7th: |
965 *
|
69%
|
fat: 52.32g |
| |
protein: 17.79g |
| |
carbs: 106.16g |
|
-
|
-
|
| Wed 6th: |
1735 *
|
124%
|
fat: 71.50g |
| |
protein: 51.83g |
| |
carbs: 229.44g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
163 *
|
12%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 41.99g |
|
-
|
-
|
| Wed 30th: |
146 *
|
10%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 37.79g |
|
-
|
-
|
| Mon 28th: |
949 *
|
68%
|
fat: 35.07g |
| |
protein: 23.34g |
| |
carbs: 140.90g |
|
-
|
-
|
| Sat 26th: |
225 *
|
16%
|
fat: 9.38g |
| |
protein: 7.23g |
| |
carbs: 29.07g |
|
-
|
-
|
| Wed 23rd: |
271 *
|
19%
|
fat: 3.06g |
| |
protein: 3.07g |
| |
carbs: 58.83g |
|
-
|
-
|
| Tue 22nd: |
738 *
|
53%
|
fat: 20.78g |
| |
protein: 39.48g |
| |
carbs: 102.62g |
|
-
|
-
|
| Mon 21st: |
252 *
|
18%
|
fat: 12.55g |
| |
protein: 7.40g |
| |
carbs: 33.48g |
|
-
|
-
|
| Fri 18th: |
666 *
|
48%
|
fat: 29.40g |
| |
protein: 20.18g |
| |
carbs: 95.35g |
|
-
|
-
|
| Sat 12th: |
1233 *
|
88%
|
fat: 43.27g |
| |
protein: 52.46g |
| |
carbs: 158.77g |
|
-
|
-
|
