| March 2012 |
| Wed 21st: |
1779 *
|
111%
|
fat: 90.56g |
| |
protein: 75.50g |
| |
carbs: 168.22g |
|
2679*
|
 900
|
| Mon 12th: |
248 *
|
16%
|
fat: 12.27g |
| |
protein: 9.26g |
| |
carbs: 17.43g |
|
-
|
-
|
| Wed 7th: |
528 *
|
33%
|
fat: 23.27g |
| |
protein: 37.26g |
| |
carbs: 42.03g |
|
-
|
-
|
| February 2012 |
| Thu 23rd: |
1367 *
|
85%
|
fat: 54.74g |
| |
protein: 114.05g |
| |
carbs: 107.80g |
|
2589*
|
1222
|
| Sun 19th: |
234 *
|
15%
|
fat: 0.27g |
| |
protein: 18.46g |
| |
carbs: 38.63g |
|
-
|
-
|
| Wed 15th: |
234 *
|
15%
|
fat: 0.27g |
| |
protein: 18.46g |
| |
carbs: 38.63g |
|
-
|
-
|
| Tue 14th: |
234 *
|
15%
|
fat: 0.27g |
| |
protein: 18.46g |
| |
carbs: 38.63g |
|
-
|
-
|
| Mon 13th: |
789 *
|
49%
|
fat: 28.65g |
| |
protein: 56.04g |
| |
carbs: 82.09g |
|
2466*
|
1677
|
| Sun 12th: |
1313 *
|
82%
|
fat: 48.63g |
| |
protein: 87.96g |
| |
carbs: 137.72g |
|
3183*
|
1870
|
| Sat 11th: |
1605 *
|
100%
|
fat: 67.50g |
| |
protein: 76.08g |
| |
carbs: 185.40g |
|
2863*
|
1258
|
| January 2012 |
| Sun 29th: |
334 *
|
21%
|
fat: 5.88g |
| |
protein: 25.00g |
| |
carbs: 45.55g |
|
-
|
-
|
| May 2011 |
| Mon 2nd: |
170 *
|
11%
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| April 2011 |
| Fri 29th: |
340 *
|
21%
|
fat: 5.50g |
| |
protein: 9.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Thu 28th: |
960
|
60%
|
fat: 20.00g |
| |
protein: 35.00g |
| |
carbs: 160.00g |
|
-
|
-
|
| Wed 27th: |
1080 *
|
68%
|
fat: 28.00g |
| |
protein: 39.00g |
| |
carbs: 174.00g |
|
-
|
-
|
| Tue 26th: |
430 *
|
27%
|
fat: 11.00g |
| |
protein: 19.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Mon 25th: |
1608
|
100%
|
fat: 61.13g |
| |
protein: 57.09g |
| |
carbs: 208.04g |
|
-
|
-
|
| Sun 24th: |
1113
|
70%
|
fat: 26.75g |
| |
protein: 37.00g |
| |
carbs: 183.90g |
|
-
|
-
|
| Sat 23rd: |
723
|
45%
|
fat: 18.00g |
| |
protein: 26.00g |
| |
carbs: 117.40g |
|
-
|
-
|
| Fri 22nd: |
1484
|
93%
|
fat: 57.53g |
| |
protein: 44.78g |
| |
carbs: 216.83g |
|
-
|
-
|
