| August 2019 |
| Tue 27th: |
617 *
|
25%
|
fat: 37.21g |
| |
protein: 14.88g |
| |
carbs: 53.98g |
|
-
|
-
|
| March 2019 |
| Mon 4th: |
630 *
|
25%
|
fat: 23.66g |
| |
protein: 13.66g |
| |
carbs: 91.00g |
|
3706*
|
 3076
|
| October 2017 |
| Thu 12th: |
1921 *
|
77%
|
fat: 19.79g |
| |
protein: 20.11g |
| |
carbs: 95.03g |
|
4381
|
2460
|
| September 2017 |
| Thu 28th: |
710 *
|
28%
|
fat: 33.00g |
| |
protein: 31.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| June 2017 |
| Wed 7th: |
1818 *
|
73%
|
fat: 26.80g |
| |
protein: 26.00g |
| |
carbs: 52.70g |
|
-
|
-
|
| May 2017 |
| Wed 24th: |
921 *
|
37%
|
fat: 49.69g |
| |
protein: 29.16g |
| |
carbs: 92.78g |
|
-
|
-
|
| Thu 18th: |
1530 *
|
61%
|
fat: 87.00g |
| |
protein: 58.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Thu 4th: |
308 *
|
12%
|
fat: 11.63g |
| |
protein: 8.45g |
| |
carbs: 46.89g |
|
-
|
-
|
| April 2017 |
| Thu 27th: |
1041 *
|
42%
|
fat: 54.24g |
| |
protein: 44.36g |
| |
carbs: 93.06g |
|
4723
|
3682
|
| Mon 17th: |
-
|
-
|
|
4723
|
-
|
| Thu 13th: |
800 *
|
32%
|
fat: 50.00g |
| |
protein: 28.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| February 2017 |
| Sat 18th: |
950 *
|
38%
|
fat: 59.00g |
| |
protein: 29.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| January 2017 |
| Tue 24th: |
1716 *
|
69%
|
fat: 130.16g |
| |
protein: 64.51g |
| |
carbs: 60.89g |
|
-
|
-
|
| Fri 6th: |
2500 *
|
100%
|
fat: 155.00g |
| |
protein: 109.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| December 2016 |
| Thu 22nd: |
932 *
|
37%
|
fat: 69.02g |
| |
protein: 46.16g |
| |
carbs: 54.37g |
|
-
|
-
|
| Sat 17th: |
577 *
|
23%
|
fat: 42.94g |
| |
protein: 40.58g |
| |
carbs: 5.77g |
|
-
|
-
|
| Tue 13th: |
970 *
|
39%
|
fat: 63.00g |
| |
protein: 35.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Wed 7th: |
1080 *
|
43%
|
fat: 87.81g |
| |
protein: 63.49g |
| |
carbs: 15.25g |
|
-
|
-
|
| Tue 6th: |
1262 *
|
50%
|
fat: 62.44g |
| |
protein: 35.94g |
| |
carbs: 8.73g |
|
-
|
-
|
| Mon 5th: |
867 *
|
35%
|
fat: 50.94g |
| |
protein: 50.58g |
| |
carbs: 52.77g |
|
-
|
-
|
