| April 2014 |
| Wed 23rd: |
1540 *
|
96%
|
fat: 41.65g |
| |
protein: 82.99g |
| |
carbs: 222.47g |
|
-
|
-
|
| Tue 22nd: |
750 *
|
47%
|
fat: 20.56g |
| |
protein: 39.40g |
| |
carbs: 103.65g |
|
-
|
-
|
| Mon 21st: |
1112 *
|
70%
|
fat: 27.39g |
| |
protein: 79.63g |
| |
carbs: 143.67g |
|
-
|
-
|
| Thu 17th: |
280 *
|
18%
|
fat: 5.17g |
| |
protein: 17.28g |
| |
carbs: 40.59g |
|
-
|
-
|
| Wed 16th: |
1062 *
|
66%
|
fat: 47.85g |
| |
protein: 75.49g |
| |
carbs: 85.05g |
|
-
|
-
|
| Tue 15th: |
1478 *
|
92%
|
fat: 51.14g |
| |
protein: 103.51g |
| |
carbs: 154.86g |
|
-
|
-
|
| Wed 9th: |
649 *
|
41%
|
fat: 22.76g |
| |
protein: 44.57g |
| |
carbs: 65.72g |
|
-
|
-
|
| Tue 8th: |
1207 *
|
75%
|
fat: 41.56g |
| |
protein: 76.30g |
| |
carbs: 143.73g |
|
-
|
-
|
| Mon 7th: |
1108 *
|
69%
|
fat: 46.36g |
| |
protein: 63.59g |
| |
carbs: 112.54g |
|
-
|
-
|
| Sun 6th: |
1767 *
|
110%
|
fat: 63.71g |
| |
protein: 128.06g |
| |
carbs: 175.97g |
|
-
|
-
|
| Thu 3rd: |
1717 *
|
107%
|
fat: 57.02g |
| |
protein: 109.57g |
| |
carbs: 190.76g |
|
1933*
|
 216
|
| March 2014 |
| Fri 28th: |
1574 *
|
98%
|
fat: 55.11g |
| |
protein: 97.03g |
| |
carbs: 177.58g |
|
-
|
-
|
| Thu 27th: |
1556 *
|
97%
|
fat: 50.82g |
| |
protein: 89.23g |
| |
carbs: 204.13g |
|
1951*
|
395
|
| Wed 26th: |
1304 *
|
82%
|
fat: 50.22g |
| |
protein: 84.42g |
| |
carbs: 133.59g |
|
2204*
|
900
|
| Tue 25th: |
1529 *
|
96%
|
fat: 37.84g |
| |
protein: 117.39g |
| |
carbs: 186.96g |
|
-
|
-
|
| Mon 24th: |
1120 *
|
70%
|
fat: 45.46g |
| |
protein: 70.78g |
| |
carbs: 109.45g |
|
2204*
|
1084
|
| Sun 23rd: |
1480 *
|
92%
|
fat: 46.09g |
| |
protein: 114.80g |
| |
carbs: 161.59g |
|
-
|
-
|
| Sat 22nd: |
1641 *
|
103%
|
fat: 84.49g |
| |
protein: 116.48g |
| |
carbs: 104.31g |
|
2361*
|
720
|
| Fri 21st: |
1646 *
|
103%
|
fat: 55.10g |
| |
protein: 108.47g |
| |
carbs: 190.68g |
|
1951
|
305
|
| Thu 20th: |
1314 *
|
82%
|
fat: 36.11g |
| |
protein: 108.03g |
| |
carbs: 143.77g |
|
2146*
|
832
|
