| March 2014 |
| Tue 11th: |
1282 *
|
61%
|
fat: 46.60g |
| |
protein: 36.03g |
| |
carbs: 190.18g |
|
3600
|
 2318
|
| Mon 10th: |
1649 *
|
79%
|
fat: 55.58g |
| |
protein: 103.11g |
| |
carbs: 202.47g |
|
3600
|
1951
|
| Fri 7th: |
1137 *
|
54%
|
fat: 32.39g |
| |
protein: 31.21g |
| |
carbs: 182.58g |
|
3600
|
2463
|
| Thu 6th: |
1503
|
72%
|
fat: 38.56g |
| |
protein: 92.35g |
| |
carbs: 199.37g |
|
3600
|
2097
|
| Wed 5th: |
910
|
43%
|
fat: 17.81g |
| |
protein: 44.23g |
| |
carbs: 147.73g |
|
3674
|
2764
|
| Tue 4th: |
1038
|
49%
|
fat: 16.64g |
| |
protein: 37.78g |
| |
carbs: 190.44g |
|
4306*
|
3268
|
| Mon 3rd: |
1259 *
|
97%
|
fat: 51.05g |
| |
protein: 61.91g |
| |
carbs: 147.73g |
|
2823*
|
1564
|
| February 2014 |
| Tue 25th: |
721 *
|
55%
|
fat: 32.05g |
| |
protein: 19.62g |
| |
carbs: 93.38g |
|
-
|
-
|
| Mon 24th: |
1630 *
|
125%
|
fat: 66.72g |
| |
protein: 37.36g |
| |
carbs: 239.89g |
|
2602*
|
972
|
| July 2011 |
| Mon 11th: |
610 *
|
47%
|
fat: 16.53g |
| |
protein: 18.55g |
| |
carbs: 104.41g |
|
-
|
-
|
| Wed 6th: |
213 *
|
16%
|
fat: 6.39g |
| |
protein: 8.06g |
| |
carbs: 34.71g |
|
3257*
|
3044
|
| Tue 5th: |
1417 *
|
109%
|
fat: 51.77g |
| |
protein: 54.46g |
| |
carbs: 185.41g |
|
3775*
|
2358
|
| June 2011 |
| Tue 21st: |
524 *
|
40%
|
fat: 15.59g |
| |
protein: 16.89g |
| |
carbs: 75.74g |
|
-
|
-
|
| Thu 9th: |
484 *
|
37%
|
fat: 24.79g |
| |
protein: 16.06g |
| |
carbs: 53.81g |
|
-
|
-
|
| May 2011 |
| Thu 19th: |
526 *
|
40%
|
fat: 21.09g |
| |
protein: 17.06g |
| |
carbs: 68.01g |
|
-
|
-
|
| April 2011 |
| Tue 19th: |
491 *
|
38%
|
fat: 6.08g |
| |
protein: 16.59g |
| |
carbs: 96.39g |
|
-
|
-
|
| Mon 18th: |
421 *
|
32%
|
fat: 19.34g |
| |
protein: 12.56g |
| |
carbs: 49.51g |
|
3978*
|
3557
|
| Tue 5th: |
468 *
|
36%
|
fat: 7.39g |
| |
protein: 30.06g |
| |
carbs: 71.21g |
|
-
|
-
|
| March 2011 |
| Tue 22nd: |
168 *
|
13%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 31.21g |
|
-
|
-
|
| Mon 21st: |
998 *
|
77%
|
fat: 28.87g |
| |
protein: 57.96g |
| |
carbs: 122.73g |
|
-
|
-
|
