bushinelmo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Wed 1st: 18 * 1%
fat: 0.10g
|
protein: 0.30g
|
carbs: 4.65g
- -
March 2015
Tue 31st: 1281 * 71%
fat: 54.30g
|
protein: 64.75g
|
carbs: 136.55g
- -
February 2015
Tue 10th: 440 * 24%
fat: 15.00g
|
protein: 14.00g
|
carbs: 60.00g
2743*  2303
Mon 9th: 1947 * 108%
fat: 102.50g
|
protein: 79.25g
|
carbs: 183.25g
- -
December 2014
Sat 13th: 2297 * 128%
fat: 130.01g
|
protein: 98.60g
|
carbs: 198.04g
2834  537
Fri 12th: 540 * 30%
fat: 26.00g
|
protein: 21.00g
|
carbs: 55.00g
- -
Mon 8th: 79 * 4%
fat: 0.25g
|
protein: 1.42g
|
carbs: 20.00g
- -
October 2014
Fri 3rd: 893 * 50%
fat: 44.90g
|
protein: 34.53g
|
carbs: 74.68g
- -
Thu 2nd: 2090 * 116%
fat: 54.50g
|
protein: 78.00g
|
carbs: 322.50g
- -
July 2014
Fri 18th: 1170 * 65%
fat: 47.00g
|
protein: 44.50g
|
carbs: 146.00g
- -
Thu 17th: 470 * 26%
fat: 17.00g
|
protein: 10.00g
|
carbs: 72.00g
- -
Wed 16th: 1007 * 56%
fat: 53.28g
|
protein: 32.07g
|
carbs: 94.61g
2554*  1547
May 2014
Fri 23rd: 798 * 44%
fat: 20.40g
|
protein: 20.99g
|
carbs: 137.00g
- -
Thu 22nd: 566 * 31%
fat: 29.01g
|
protein: 21.34g
|
carbs: 68.60g
- -
Wed 21st: 1664 * 92%
fat: 58.99g
|
protein: 63.11g
|
carbs: 223.84g
2582*  918
Tue 20th: 1240 * 69%
fat: 33.00g
|
protein: 32.00g
|
carbs: 208.00g
2475*  1235
April 2014
Mon 14th: 250 * 14%
fat: 3.00g
|
protein: 6.00g
|
carbs: 50.00g
- -
March 2014
Mon 31st: 630 * 35%
fat: 23.00g
|
protein: 29.00g
|
carbs: 77.00g
- -
Fri 28th: 305 * 17%
fat: 12.50g
|
protein: 18.00g
|
carbs: 35.00g
- -
Thu 27th: 1800 * 100%
fat: 90.00g
|
protein: 70.00g
|
carbs: 178.00g
- -

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