| March 2021 |
| Mon 8th: |
-
|
-
|
|
849*
|
-
|
| Sun 7th: |
1580 *
|
61%
|
fat: 59.50g |
| |
protein: 56.00g |
| |
carbs: 210.00g |
|
-
|
-
|
| August 2013 |
| Fri 23rd: |
847 *
|
33%
|
fat: 28.90g |
| |
protein: 63.40g |
| |
carbs: 83.73g |
|
-
|
-
|
| Thu 22nd: |
1920 *
|
74%
|
fat: 76.48g |
| |
protein: 103.68g |
| |
carbs: 217.12g |
|
-
|
-
|
| Wed 21st: |
1538 *
|
59%
|
fat: 53.58g |
| |
protein: 34.07g |
| |
carbs: 237.40g |
|
-
|
-
|
| Tue 20th: |
2676 *
|
103%
|
fat: 124.91g |
| |
protein: 104.45g |
| |
carbs: 285.23g |
|
-
|
-
|
| Sat 17th: |
2552 *
|
98%
|
fat: 81.38g |
| |
protein: 95.18g |
| |
carbs: 363.65g |
|
-
|
-
|
| Fri 16th: |
1004 *
|
39%
|
fat: 29.70g |
| |
protein: 57.50g |
| |
carbs: 131.64g |
|
-
|
-
|
| Thu 15th: |
260 *
|
10%
|
fat: 7.50g |
| |
protein: 5.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Wed 14th: |
243 *
|
9%
|
fat: 3.90g |
| |
protein: 8.50g |
| |
carbs: 42.10g |
|
-
|
-
|
| Tue 13th: |
320 *
|
12%
|
fat: 11.00g |
| |
protein: 6.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Mon 12th: |
570 *
|
22%
|
fat: 27.00g |
| |
protein: 16.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Fri 9th: |
1013 *
|
39%
|
fat: 49.90g |
| |
protein: 45.50g |
| |
carbs: 94.10g |
|
-
|
-
|
| Thu 8th: |
1712 *
|
66%
|
fat: 87.78g |
| |
protein: 122.66g |
| |
carbs: 102.35g |
|
2743*
|
 1031
|
| Wed 7th: |
1093 *
|
42%
|
fat: 46.90g |
| |
protein: 53.50g |
| |
carbs: 114.10g |
|
2702*
|
1609
|
| Tue 6th: |
1163 *
|
45%
|
fat: 40.71g |
| |
protein: 84.38g |
| |
carbs: 116.79g |
|
-
|
-
|
| July 2013 |
| Mon 29th: |
839 *
|
32%
|
fat: 21.37g |
| |
protein: 52.91g |
| |
carbs: 113.28g |
|
-
|
-
|
| June 2013 |
| Mon 3rd: |
90 *
|
3%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| May 2013 |
| Wed 29th: |
1313 *
|
50%
|
fat: 51.89g |
| |
protein: 94.28g |
| |
carbs: 108.53g |
|
-
|
-
|
| Mon 27th: |
190 *
|
7%
|
fat: 12.25g |
| |
protein: 2.50g |
| |
carbs: 16.00g |
|
-
|
-
|
| Thu 23rd: |
550 *
|
21%
|
fat: 9.00g |
| |
protein: 51.00g |
| |
carbs: 62.00g |
|
-
|
-
|
