| August 2016 |
| Fri 5th: |
106 *
|
6%
|
fat: 0.34g |
| |
protein: 7.53g |
| |
carbs: 19.54g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
735 *
|
41%
|
fat: 27.78g |
| |
protein: 100.59g |
| |
carbs: 20.01g |
|
-
|
-
|
| Wed 30th: |
1144 *
|
64%
|
fat: 22.83g |
| |
protein: 160.25g |
| |
carbs: 74.47g |
|
-
|
-
|
| January 2016 |
| Tue 19th: |
1232 *
|
68%
|
fat: 26.16g |
| |
protein: 118.14g |
| |
carbs: 125.74g |
|
-
|
-
|
| November 2015 |
| Tue 3rd: |
205 *
|
11%
|
fat: 0.39g |
| |
protein: 11.29g |
| |
carbs: 40.95g |
|
-
|
-
|
| October 2015 |
| Mon 19th: |
1509 *
|
84%
|
fat: 12.25g |
| |
protein: 172.34g |
| |
carbs: 176.22g |
|
-
|
-
|
| September 2015 |
| Mon 28th: |
586 *
|
33%
|
fat: 2.02g |
| |
protein: 101.33g |
| |
carbs: 38.67g |
|
-
|
-
|
| Mon 14th: |
270 *
|
15%
|
fat: 4.00g |
| |
protein: 30.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
325 *
|
18%
|
fat: 0.39g |
| |
protein: 51.29g |
| |
carbs: 28.95g |
|
-
|
-
|
| Thu 27th: |
500 *
|
28%
|
fat: 7.00g |
| |
protein: 92.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Wed 26th: |
1188 *
|
66%
|
fat: 11.45g |
| |
protein: 207.67g |
| |
carbs: 44.96g |
|
-
|
-
|
| Tue 25th: |
1153 *
|
64%
|
fat: 9.51g |
| |
protein: 208.76g |
| |
carbs: 44.00g |
|
-
|
-
|
| Mon 24th: |
1244 *
|
69%
|
fat: 15.39g |
| |
protein: 217.69g |
| |
carbs: 44.00g |
|
-
|
-
|
| Sun 23rd: |
1323 *
|
74%
|
fat: 25.85g |
| |
protein: 216.60g |
| |
carbs: 45.28g |
|
-
|
-
|
| Wed 19th: |
1120 *
|
62%
|
fat: 21.39g |
| |
protein: 195.56g |
| |
carbs: 24.04g |
|
-
|
-
|
| Tue 18th: |
857 *
|
48%
|
fat: 9.68g |
| |
protein: 164.64g |
| |
carbs: 27.08g |
|
-
|
-
|
| Mon 17th: |
1073 *
|
60%
|
fat: 15.50g |
| |
protein: 205.02g |
| |
carbs: 28.24g |
|
-
|
-
|
| Thu 13th: |
1026 *
|
57%
|
fat: 11.86g |
| |
protein: 181.41g |
| |
carbs: 52.03g |
|
-
|
-
|
| Wed 12th: |
1061 *
|
59%
|
fat: 11.07g |
| |
protein: 186.10g |
| |
carbs: 57.38g |
|
-
|
-
|
| Tue 11th: |
1063 *
|
59%
|
fat: 11.13g |
| |
protein: 187.07g |
| |
carbs: 57.28g |
|
-
|
-
|
