Loulou1307's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Mon 6th: 714 * 34%
fat: 32.97g
|
protein: 53.52g
|
carbs: 54.05g
- -
April 2019
Sat 27th: 1189 * 57%
fat: 72.76g
|
protein: 68.23g
|
carbs: 67.38g
2004*  815
Fri 26th: 1136 * 54%
fat: 57.45g
|
protein: 70.70g
|
carbs: 85.27g
2020*  884
Thu 25th: 985 * 47%
fat: 45.44g
|
protein: 72.34g
|
carbs: 73.76g
1967*  982
Wed 24th: 1189 * 57%
fat: 61.67g
|
protein: 79.18g
|
carbs: 79.61g
2138*  949
Tue 23rd: 1213 * 58%
fat: 51.84g
|
protein: 95.80g
|
carbs: 90.00g
2111*  898
February 2018
Tue 27th: 504 * 24%
fat: 12.58g
|
protein: 20.36g
|
carbs: 86.05g
2124*  1620
October 2017
Thu 12th: 1495 * 71%
fat: 106.10g
|
protein: 69.98g
|
carbs: 55.30g
2277*  782
July 2016
Thu 7th: 1086 * 52%
fat: 80.33g
|
protein: 53.71g
|
carbs: 29.75g
- -
June 2016
Wed 29th: 670 * 32%
fat: 47.77g
|
protein: 29.91g
|
carbs: 24.06g
1702*  1032
August 2015
Tue 11th: 564 * 27%
fat: 26.13g
|
protein: 15.63g
|
carbs: 71.54g
- -
May 2015
Thu 7th: 641 31%
fat: 15.52g
|
protein: 34.73g
|
carbs: 92.98g
1897*  1256
October 2012
Sun 28th: 1105 * 55%
fat: 20.52g
|
protein: 56.12g
|
carbs: 180.34g
1843*  738
March 2012
Fri 16th: 608 * 30%
fat: 30.11g
|
protein: 22.89g
|
carbs: 60.30g
1580*  972
Thu 15th: 628 * 31%
fat: 31.83g
|
protein: 23.33g
|
carbs: 60.94g
2012*  1384

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