| October 2014 |
| Thu 23rd: |
458 *
|
27%
|
fat: 10.60g |
| |
protein: 6.51g |
| |
carbs: 85.59g |
|
-
|
-
|
| September 2014 |
| Wed 17th: |
462 *
|
27%
|
fat: 23.33g |
| |
protein: 9.02g |
| |
carbs: 54.43g |
|
-
|
-
|
| Tue 2nd: |
491 *
|
29%
|
fat: 17.82g |
| |
protein: 12.39g |
| |
carbs: 70.67g |
|
-
|
-
|
| August 2014 |
| Thu 21st: |
1184 *
|
70%
|
fat: 56.26g |
| |
protein: 34.71g |
| |
carbs: 138.66g |
|
-
|
-
|
| Wed 20th: |
1303 *
|
77%
|
fat: 57.82g |
| |
protein: 46.62g |
| |
carbs: 153.55g |
|
-
|
-
|
| Tue 19th: |
457 *
|
27%
|
fat: 21.56g |
| |
protein: 10.53g |
| |
carbs: 58.26g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1423 *
|
84%
|
fat: 67.86g |
| |
protein: 38.70g |
| |
carbs: 195.99g |
|
-
|
-
|
| Tue 29th: |
1442 *
|
85%
|
fat: 53.54g |
| |
protein: 26.14g |
| |
carbs: 232.32g |
|
-
|
-
|
| Sun 27th: |
525 *
|
31%
|
fat: 18.30g |
| |
protein: 6.92g |
| |
carbs: 88.34g |
|
-
|
-
|
| Sat 26th: |
1289 *
|
76%
|
fat: 50.04g |
| |
protein: 37.06g |
| |
carbs: 181.62g |
|
-
|
-
|
| Thu 24th: |
1502 *
|
88%
|
fat: 64.11g |
| |
protein: 42.04g |
| |
carbs: 214.31g |
|
-
|
-
|
| Thu 17th: |
1525 *
|
90%
|
fat: 72.03g |
| |
protein: 38.07g |
| |
carbs: 219.99g |
|
-
|
-
|
| Wed 16th: |
1543 *
|
91%
|
fat: 68.03g |
| |
protein: 37.58g |
| |
carbs: 201.60g |
|
-
|
-
|
| Tue 15th: |
1453 *
|
85%
|
fat: 74.60g |
| |
protein: 39.49g |
| |
carbs: 201.75g |
|
-
|
-
|
| Mon 14th: |
1495 *
|
88%
|
fat: 78.01g |
| |
protein: 27.09g |
| |
carbs: 215.18g |
|
-
|
-
|
| Sun 13th: |
1595 *
|
94%
|
fat: 71.58g |
| |
protein: 57.29g |
| |
carbs: 203.23g |
|
-
|
-
|
| Sat 12th: |
192 *
|
11%
|
fat: 12.52g |
| |
protein: 6.12g |
| |
carbs: 17.01g |
|
-
|
-
|
| Thu 10th: |
1223 *
|
72%
|
fat: 45.03g |
| |
protein: 30.10g |
| |
carbs: 188.56g |
|
-
|
-
|
| Wed 9th: |
1433 *
|
84%
|
fat: 56.39g |
| |
protein: 53.41g |
| |
carbs: 191.06g |
|
-
|
-
|
| Tue 8th: |
1720 *
|
101%
|
fat: 76.15g |
| |
protein: 38.92g |
| |
carbs: 223.84g |
|
-
|
-
|
