| July 2016 |
| Tue 26th: |
980 *
|
78%
|
fat: 37.37g |
| |
protein: 45.86g |
| |
carbs: 111.52g |
|
-
|
-
|
| June 2016 |
| Mon 13th: |
140 *
|
11%
|
fat: 1.00g |
| |
protein: 11.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| May 2016 |
| Sun 29th: |
330 *
|
26%
|
fat: 5.00g |
| |
protein: 25.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Sat 28th: |
721 *
|
58%
|
fat: 23.26g |
| |
protein: 52.47g |
| |
carbs: 70.88g |
|
-
|
-
|
| Fri 27th: |
899 *
|
72%
|
fat: 35.15g |
| |
protein: 61.45g |
| |
carbs: 84.75g |
|
-
|
-
|
| Thu 26th: |
1133 *
|
91%
|
fat: 55.69g |
| |
protein: 42.64g |
| |
carbs: 102.48g |
|
-
|
-
|
| April 2016 |
| Wed 20th: |
582 *
|
47%
|
fat: 21.30g |
| |
protein: 47.69g |
| |
carbs: 47.21g |
|
-
|
-
|
| Tue 19th: |
905 *
|
72%
|
fat: 31.63g |
| |
protein: 78.67g |
| |
carbs: 83.83g |
|
1637*
|
 732
|
| Mon 18th: |
602 *
|
48%
|
fat: 28.73g |
| |
protein: 29.36g |
| |
carbs: 66.06g |
|
-
|
-
|
| Sun 17th: |
797 *
|
64%
|
fat: 53.02g |
| |
protein: 55.34g |
| |
carbs: 25.26g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
356 *
|
28%
|
fat: 23.07g |
| |
protein: 34.42g |
| |
carbs: 3.53g |
|
-
|
-
|
| Wed 30th: |
453 *
|
36%
|
fat: 21.27g |
| |
protein: 36.49g |
| |
carbs: 29.24g |
|
-
|
-
|
| Tue 29th: |
1268 *
|
101%
|
fat: 81.80g |
| |
protein: 101.77g |
| |
carbs: 27.28g |
|
-
|
-
|
| Mon 28th: |
993 *
|
79%
|
fat: 61.41g |
| |
protein: 80.02g |
| |
carbs: 26.14g |
|
-
|
-
|
| Sun 27th: |
497 *
|
40%
|
fat: 10.50g |
| |
protein: 55.00g |
| |
carbs: 44.50g |
|
-
|
-
|
| Sat 26th: |
100 *
|
8%
|
fat: 9.00g |
| |
protein: 2.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Fri 25th: |
220 *
|
18%
|
fat: 4.50g |
| |
protein: 36.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 24th: |
732 *
|
59%
|
fat: 41.15g |
| |
protein: 81.22g |
| |
carbs: 11.85g |
|
-
|
-
|
| April 2015 |
| Wed 15th: |
626 *
|
50%
|
fat: 25.50g |
| |
protein: 43.97g |
| |
carbs: 53.33g |
|
-
|
-
|
| Tue 14th: |
775 *
|
62%
|
fat: 41.16g |
| |
protein: 64.14g |
| |
carbs: 43.71g |
|
-
|
-
|
