| November 2013 |
| Mon 18th: |
685 *
|
34%
|
fat: 28.64g |
| |
protein: 21.31g |
| |
carbs: 87.14g |
|
-
|
-
|
| Sun 17th: |
1422 *
|
71%
|
fat: 41.55g |
| |
protein: 57.07g |
| |
carbs: 183.88g |
|
-
|
-
|
| Sat 16th: |
1776 *
|
89%
|
fat: 73.53g |
| |
protein: 89.60g |
| |
carbs: 225.84g |
|
-
|
-
|
| Fri 15th: |
1665
|
104%
|
fat: 59.40g |
| |
protein: 103.26g |
| |
carbs: 186.89g |
|
-
|
-
|
| September 2012 |
| Wed 12th: |
538 *
|
34%
|
fat: 23.46g |
| |
protein: 24.46g |
| |
carbs: 40.34g |
|
-
|
-
|
| Tue 11th: |
1707 *
|
107%
|
fat: 58.33g |
| |
protein: 68.38g |
| |
carbs: 235.09g |
|
2931*
|
 1224
|
| Mon 10th: |
2108 *
|
132%
|
fat: 117.80g |
| |
protein: 69.03g |
| |
carbs: 221.50g |
|
-
|
-
|
| April 2012 |
| Mon 23rd: |
435 *
|
27%
|
fat: 18.79g |
| |
protein: 27.05g |
| |
carbs: 37.86g |
|
-
|
-
|
| February 2012 |
| Sat 18th: |
814 *
|
51%
|
fat: 33.79g |
| |
protein: 31.68g |
| |
carbs: 101.13g |
|
-
|
-
|
| Fri 17th: |
1933 *
|
121%
|
fat: 59.81g |
| |
protein: 65.55g |
| |
carbs: 284.38g |
|
-
|
-
|
| Thu 16th: |
1705 *
|
107%
|
fat: 46.39g |
| |
protein: 73.04g |
| |
carbs: 238.84g |
|
2503*
|
798
|
| Wed 15th: |
1503 *
|
94%
|
fat: 66.41g |
| |
protein: 77.96g |
| |
carbs: 155.04g |
|
-
|
-
|
| Tue 14th: |
1828 *
|
114%
|
fat: 52.06g |
| |
protein: 77.05g |
| |
carbs: 193.05g |
|
-
|
-
|
| Mon 13th: |
1533 *
|
96%
|
fat: 69.61g |
| |
protein: 86.50g |
| |
carbs: 149.60g |
|
2630*
|
1097
|
| Sun 12th: |
1419 *
|
89%
|
fat: 59.97g |
| |
protein: 71.32g |
| |
carbs: 149.85g |
|
-
|
-
|
| Sat 11th: |
2814 *
|
176%
|
fat: 96.76g |
| |
protein: 71.95g |
| |
carbs: 313.96g |
|
-
|
-
|
| Fri 10th: |
1212 *
|
76%
|
fat: 29.77g |
| |
protein: 55.46g |
| |
carbs: 195.88g |
|
-
|
-
|
| Thu 9th: |
1312 *
|
82%
|
fat: 56.92g |
| |
protein: 67.83g |
| |
carbs: 134.29g |
|
-
|
-
|
| Wed 8th: |
1268 *
|
79%
|
fat: 68.49g |
| |
protein: 52.76g |
| |
carbs: 102.03g |
|
-
|
-
|
| Tue 7th: |
1598 *
|
100%
|
fat: 53.97g |
| |
protein: 75.83g |
| |
carbs: 213.55g |
|
2480*
|
882
|
