| April 2013 |
| Fri 5th: |
160 *
|
11%
|
fat: 5.46g |
| |
protein: 2.08g |
| |
carbs: 24.40g |
|
-
|
-
|
| July 2012 |
| Fri 27th: |
490 *
|
33%
|
fat: 22.14g |
| |
protein: 13.29g |
| |
carbs: 65.95g |
|
-
|
-
|
| April 2012 |
| Thu 19th: |
743 *
|
50%
|
fat: 49.94g |
| |
protein: 25.22g |
| |
carbs: 50.42g |
|
-
|
-
|
| February 2012 |
| Fri 24th: |
275 *
|
18%
|
fat: 19.28g |
| |
protein: 8.44g |
| |
carbs: 17.30g |
|
-
|
-
|
| Mon 20th: |
464 *
|
31%
|
fat: 25.08g |
| |
protein: 12.43g |
| |
carbs: 52.95g |
|
-
|
-
|
| Sun 19th: |
613 *
|
41%
|
fat: 40.04g |
| |
protein: 6.73g |
| |
carbs: 61.92g |
|
-
|
-
|
| Fri 17th: |
1001 *
|
67%
|
fat: 49.80g |
| |
protein: 26.00g |
| |
carbs: 114.29g |
|
-
|
-
|
| Thu 16th: |
776 *
|
52%
|
fat: 16.59g |
| |
protein: 43.29g |
| |
carbs: 118.36g |
|
-
|
-
|
| Mon 13th: |
390 *
|
26%
|
fat: 18.00g |
| |
protein: 34.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sun 12th: |
1459 *
|
97%
|
fat: 60.67g |
| |
protein: 28.96g |
| |
carbs: 192.48g |
|
-
|
-
|
| Fri 10th: |
1185 *
|
79%
|
fat: 29.27g |
| |
protein: 50.52g |
| |
carbs: 176.84g |
|
-
|
-
|
| Thu 9th: |
1337 *
|
89%
|
fat: 37.94g |
| |
protein: 44.84g |
| |
carbs: 214.49g |
|
-
|
-
|
| Wed 8th: |
1235 *
|
82%
|
fat: 41.65g |
| |
protein: 55.14g |
| |
carbs: 171.76g |
|
2536*
|
 1301
|
| Tue 7th: |
1383 *
|
92%
|
fat: 35.11g |
| |
protein: 60.59g |
| |
carbs: 208.95g |
|
2824*
|
1441
|
| Mon 6th: |
1680 *
|
112%
|
fat: 65.61g |
| |
protein: 51.42g |
| |
carbs: 222.38g |
|
2824*
|
1144
|
| Sun 5th: |
1397 *
|
93%
|
fat: 49.47g |
| |
protein: 45.95g |
| |
carbs: 193.91g |
|
-
|
-
|
| Sat 4th: |
710 *
|
47%
|
fat: 14.83g |
| |
protein: 46.37g |
| |
carbs: 100.91g |
|
-
|
-
|
| Fri 3rd: |
788 *
|
53%
|
fat: 32.14g |
| |
protein: 35.65g |
| |
carbs: 91.72g |
|
-
|
-
|
| Thu 2nd: |
1096 *
|
73%
|
fat: 29.65g |
| |
protein: 46.37g |
| |
carbs: 173.67g |
|
-
|
-
|
| Wed 1st: |
1410 *
|
94%
|
fat: 39.17g |
| |
protein: 68.29g |
| |
carbs: 204.20g |
|
2783*
|
1373
|
