| January 2017 |
| Thu 26th: |
160 *
|
11%
|
fat: 1.00g |
| |
protein: 16.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| October 2016 |
| Thu 13th: |
823 *
|
59%
|
fat: 19.03g |
| |
protein: 65.24g |
| |
carbs: 96.34g |
|
-
|
-
|
| September 2016 |
| Thu 8th: |
561 *
|
40%
|
fat: 25.52g |
| |
protein: 26.86g |
| |
carbs: 56.21g |
|
1952*
|
 1391
|
| August 2016 |
| Tue 30th: |
887 *
|
63%
|
fat: 27.52g |
| |
protein: 60.27g |
| |
carbs: 101.48g |
|
-
|
-
|
| Mon 22nd: |
797 *
|
57%
|
fat: 32.87g |
| |
protein: 68.29g |
| |
carbs: 61.42g |
|
-
|
-
|
| Thu 18th: |
258 *
|
18%
|
fat: 8.24g |
| |
protein: 10.89g |
| |
carbs: 39.35g |
|
-
|
-
|
| Wed 3rd: |
939 *
|
67%
|
fat: 50.01g |
| |
protein: 54.93g |
| |
carbs: 75.91g |
|
-
|
-
|
| July 2016 |
| Thu 28th: |
600 *
|
43%
|
fat: 34.06g |
| |
protein: 38.89g |
| |
carbs: 40.99g |
|
-
|
-
|
| Thu 14th: |
1013 *
|
72%
|
fat: 28.36g |
| |
protein: 108.69g |
| |
carbs: 77.63g |
|
-
|
-
|
| Tue 12th: |
802 *
|
57%
|
fat: 44.00g |
| |
protein: 61.61g |
| |
carbs: 38.71g |
|
-
|
-
|
| June 2016 |
| Wed 22nd: |
581 *
|
42%
|
fat: 26.04g |
| |
protein: 47.09g |
| |
carbs: 40.14g |
|
-
|
-
|
| Tue 21st: |
937 *
|
67%
|
fat: 31.23g |
| |
protein: 82.71g |
| |
carbs: 101.36g |
|
-
|
-
|
| Tue 14th: |
754 *
|
54%
|
fat: 38.54g |
| |
protein: 35.00g |
| |
carbs: 71.53g |
|
-
|
-
|
| Thu 2nd: |
1106 *
|
79%
|
fat: 48.78g |
| |
protein: 56.54g |
| |
carbs: 123.29g |
|
-
|
-
|
| Wed 1st: |
854 *
|
61%
|
fat: 43.63g |
| |
protein: 63.26g |
| |
carbs: 60.44g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
745
|
53%
|
fat: 20.95g |
| |
protein: 77.83g |
| |
carbs: 79.03g |
|
1955*
|
1210
|
| February 2014 |
| Mon 10th: |
252 *
|
18%
|
fat: 12.52g |
| |
protein: 6.12g |
| |
carbs: 29.01g |
|
-
|
-
|
| January 2014 |
| Tue 28th: |
600 *
|
43%
|
fat: 25.50g |
| |
protein: 13.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Thu 16th: |
1056 *
|
75%
|
fat: 31.50g |
| |
protein: 75.13g |
| |
carbs: 108.32g |
|
-
|
-
|
| Wed 15th: |
263 *
|
19%
|
fat: 5.69g |
| |
protein: 7.58g |
| |
carbs: 47.51g |
|
-
|
-
|
