| June 2011 |
| Fri 10th: |
2215 *
|
111%
|
fat: 72.90g |
| |
protein: 69.86g |
| |
carbs: 325.08g |
|
-
|
-
|
| Thu 9th: |
1567 *
|
78%
|
fat: 73.23g |
| |
protein: 56.32g |
| |
carbs: 170.23g |
|
-
|
-
|
| Wed 8th: |
1158
|
58%
|
fat: 48.50g |
| |
protein: 48.00g |
| |
carbs: 130.76g |
|
-
|
-
|
| November 2010 |
| Mon 29th: |
1468 *
|
73%
|
fat: 60.43g |
| |
protein: 62.00g |
| |
carbs: 175.61g |
|
-
|
-
|
| August 2010 |
| Thu 12th: |
1283 *
|
64%
|
fat: 66.70g |
| |
protein: 49.19g |
| |
carbs: 132.79g |
|
-
|
-
|
| Wed 11th: |
995 *
|
50%
|
fat: 41.17g |
| |
protein: 29.62g |
| |
carbs: 131.90g |
|
2743*
|
 1748
|
| Tue 10th: |
2234 *
|
112%
|
fat: 102.50g |
| |
protein: 62.25g |
| |
carbs: 202.60g |
|
-
|
-
|
| Mon 9th: |
948 *
|
47%
|
fat: 56.39g |
| |
protein: 29.18g |
| |
carbs: 87.46g |
|
2640*
|
1692
|
| June 2010 |
| Mon 28th: |
320 *
|
16%
|
fat: 15.00g |
| |
protein: 5.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Sun 27th: |
1305 *
|
65%
|
fat: 77.56g |
| |
protein: 126.69g |
| |
carbs: 17.50g |
|
-
|
-
|
| Fri 25th: |
23 *
|
1%
|
fat: 0.22g |
| |
protein: 0.48g |
| |
carbs: 5.53g |
|
-
|
-
|
| Thu 24th: |
1761 *
|
88%
|
fat: 72.02g |
| |
protein: 61.10g |
| |
carbs: 217.79g |
|
2555*
|
794
|
| Wed 23rd: |
755 *
|
38%
|
fat: 24.65g |
| |
protein: 42.54g |
| |
carbs: 89.47g |
|
-
|
-
|
| Tue 22nd: |
1618 *
|
81%
|
fat: 54.52g |
| |
protein: 56.51g |
| |
carbs: 162.56g |
|
-
|
-
|
| Mon 21st: |
673
|
34%
|
fat: 29.80g |
| |
protein: 29.34g |
| |
carbs: 73.50g |
|
-
|
-
|
