| February 2014 |
| Mon 10th: |
1239
|
103%
|
fat: 52.52g |
| |
protein: 62.57g |
| |
carbs: 143.45g |
|
1841*
|
 602
|
| Sun 9th: |
1192 *
|
99%
|
fat: 45.50g |
| |
protein: 49.00g |
| |
carbs: 147.96g |
|
1841
|
649
|
| Sat 8th: |
916
|
76%
|
fat: 25.94g |
| |
protein: 87.25g |
| |
carbs: 92.92g |
|
1700
|
784
|
| Fri 7th: |
988
|
82%
|
fat: 20.35g |
| |
protein: 90.14g |
| |
carbs: 129.22g |
|
2406
|
1418
|
| Thu 6th: |
1132
|
94%
|
fat: 34.51g |
| |
protein: 102.38g |
| |
carbs: 111.68g |
|
2265
|
1133
|
| Wed 5th: |
991
|
83%
|
fat: 31.01g |
| |
protein: 96.31g |
| |
carbs: 89.11g |
|
1935
|
944
|
| Tue 4th: |
1041
|
87%
|
fat: 23.06g |
| |
protein: 73.66g |
| |
carbs: 155.77g |
|
1982
|
941
|
| Mon 3rd: |
1236
|
103%
|
fat: 43.31g |
| |
protein: 126.09g |
| |
carbs: 103.77g |
|
2171
|
935
|
| Sun 2nd: |
1117
|
93%
|
fat: 28.55g |
| |
protein: 103.89g |
| |
carbs: 138.58g |
|
1761
|
644
|
| Sat 1st: |
1149
|
96%
|
fat: 41.33g |
| |
protein: 75.03g |
| |
carbs: 137.34g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
1256
|
105%
|
fat: 38.22g |
| |
protein: 79.00g |
| |
carbs: 160.01g |
|
-
|
-
|
| Thu 30th: |
1016 *
|
85%
|
fat: 18.77g |
| |
protein: 68.46g |
| |
carbs: 153.10g |
|
1902*
|
886
|
| Wed 29th: |
1125
|
94%
|
fat: 34.88g |
| |
protein: 101.13g |
| |
carbs: 104.65g |
|
2211
|
1086
|
| Tue 28th: |
1073
|
89%
|
fat: 25.90g |
| |
protein: 81.15g |
| |
carbs: 146.50g |
|
2372
|
1299
|
| Mon 27th: |
849
|
71%
|
fat: 20.22g |
| |
protein: 79.07g |
| |
carbs: 91.70g |
|
2520
|
1671
|
| Sun 26th: |
1171
|
98%
|
fat: 21.70g |
| |
protein: 102.41g |
| |
carbs: 143.48g |
|
1761
|
590
|
| Sat 25th: |
767
|
64%
|
fat: 28.44g |
| |
protein: 64.60g |
| |
carbs: 65.18g |
|
1794
|
1027
|
| Fri 24th: |
1247
|
104%
|
fat: 38.81g |
| |
protein: 71.14g |
| |
carbs: 165.26g |
|
1895
|
648
|
| Thu 23rd: |
845
|
70%
|
fat: 17.80g |
| |
protein: 52.89g |
| |
carbs: 123.58g |
|
1996
|
1151
|
| Wed 22nd: |
1288
|
107%
|
fat: 53.63g |
| |
protein: 65.28g |
| |
carbs: 146.59g |
|
2473*
|
1185
|
