| April 2024 |
| Sun 28th: |
4350 *
|
256%
|
fat: 267.64g |
| |
protein: 64.09g |
| |
carbs: 458.30g |
|
-
|
-
|
| Sat 27th: |
1560 *
|
92%
|
fat: 87.00g |
| |
protein: 98.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
64 *
|
4%
|
fat: 5.20g |
| |
protein: 2.40g |
| |
carbs: 3.20g |
|
-
|
-
|
| Mon 25th: |
77 *
|
5%
|
fat: 1.28g |
| |
protein: 3.83g |
| |
carbs: 12.76g |
|
-
|
-
|
| Sat 23rd: |
45 *
|
3%
|
fat: 0.75g |
| |
protein: 2.26g |
| |
carbs: 7.54g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
54 *
|
3%
|
fat: 0.38g |
| |
protein: 10.96g |
| |
carbs: 0.96g |
|
-
|
-
|
| Tue 13th: |
349 *
|
21%
|
fat: 5.06g |
| |
protein: 37.35g |
| |
carbs: 38.67g |
|
-
|
-
|
| Sat 10th: |
168 *
|
10%
|
fat: 9.63g |
| |
protein: 6.74g |
| |
carbs: 16.03g |
|
-
|
-
|
| Sat 3rd: |
70 *
|
4%
|
fat: 5.71g |
| |
protein: 2.63g |
| |
carbs: 3.51g |
|
-
|
-
|
| December 2023 |
| Sun 17th: |
109 *
|
6%
|
fat: 1.66g |
| |
protein: 10.18g |
| |
carbs: 20.95g |
|
-
|
-
|
| November 2023 |
| Wed 22nd: |
207 *
|
12%
|
fat: 4.31g |
| |
protein: 29.85g |
| |
carbs: 10.17g |
|
-
|
-
|
| Sun 19th: |
380 *
|
22%
|
fat: 7.90g |
| |
protein: 54.72g |
| |
carbs: 18.65g |
|
-
|
-
|
| Sun 12th: |
372 *
|
22%
|
fat: 8.26g |
| |
protein: 34.94g |
| |
carbs: 39.80g |
|
-
|
-
|
| Sat 11th: |
391 *
|
23%
|
fat: 7.51g |
| |
protein: 40.76g |
| |
carbs: 41.93g |
|
-
|
-
|
| Thu 9th: |
150 *
|
9%
|
fat: 3.00g |
| |
protein: 25.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Wed 8th: |
1585 *
|
93%
|
fat: 37.11g |
| |
protein: 154.01g |
| |
carbs: 164.25g |
|
-
|
-
|
| Tue 7th: |
1506 *
|
89%
|
fat: 42.41g |
| |
protein: 151.71g |
| |
carbs: 146.74g |
|
-
|
-
|
| Mon 6th: |
1690 *
|
99%
|
fat: 56.68g |
| |
protein: 164.99g |
| |
carbs: 151.69g |
|
-
|
-
|
| Sun 5th: |
1485 *
|
87%
|
fat: 37.20g |
| |
protein: 151.07g |
| |
carbs: 155.54g |
|
-
|
-
|
| Sat 4th: |
1575 *
|
93%
|
fat: 45.73g |
| |
protein: 158.69g |
| |
carbs: 150.18g |
|
-
|
-
|
