baja342's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Thu 29th: 69 * 3%
fat: 0.16g
|
protein: 0.72g
|
carbs: 18.10g
- -
June 2015
Tue 2nd: - - 6727* -
May 2015
Fri 15th: 861 * 43%
fat: 38.75g
|
protein: 30.78g
|
carbs: 102.77g
- -
Thu 14th: 940 * 47%
fat: 40.08g
|
protein: 38.16g
|
carbs: 106.66g
- -
Wed 13th: 2100 * 105%
fat: 61.50g
|
protein: 124.69g
|
carbs: 178.25g
3279*  1179
Tue 12th: 1446 * 72%
fat: 59.44g
|
protein: 72.69g
|
carbs: 151.70g
- -
Mon 11th: 1001 * 50%
fat: 64.47g
|
protein: 46.49g
|
carbs: 58.20g
- -
Fri 8th: 416 * 21%
fat: 15.68g
|
protein: 11.18g
|
carbs: 58.24g
- -
Thu 7th: 2057 * 103%
fat: 77.50g
|
protein: 80.61g
|
carbs: 191.67g
3780*  1723
Fri 1st: 763 * 38%
fat: 47.05g
|
protein: 33.85g
|
carbs: 57.51g
- -
April 2015
Thu 30th: 407 * 20%
fat: 22.50g
|
protein: 20.30g
|
carbs: 36.70g
- -
Wed 29th: 1854 * 93%
fat: 64.60g
|
protein: 85.27g
|
carbs: 107.45g
3296*  1442
Tue 28th: 2068 * 103%
fat: 86.77g
|
protein: 112.98g
|
carbs: 210.44g
- -
March 2015
Wed 25th: 1363 * 68%
fat: 54.13g
|
protein: 54.95g
|
carbs: 184.71g
- -
Fri 20th: 922 * 46%
fat: 21.94g
|
protein: 57.29g
|
carbs: 60.20g
- -
Thu 19th: 1912 * 96%
fat: 88.00g
|
protein: 121.76g
|
carbs: 116.03g
- -
Wed 18th: 2004 * 100%
fat: 33.46g
|
protein: 91.79g
|
carbs: 158.27g
- -
Tue 17th: 2031 * 102%
fat: 68.29g
|
protein: 64.71g
|
carbs: 160.23g
- -
Mon 16th: 1601 * 80%
fat: 29.24g
|
protein: 82.90g
|
carbs: 172.91g
- -
Sun 15th: 787 * 39%
fat: 12.54g
|
protein: 27.13g
|
carbs: 87.03g
- -
Fri 13th: 1080 * 54%
fat: 48.00g
|
protein: 46.00g
|
carbs: 120.00g
- -

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