| July 2014 |
| Sat 26th: |
2453 *
|
94%
|
fat: 50.72g |
| |
protein: 66.13g |
| |
carbs: 462.24g |
|
2458*
|
 5
|
| Fri 25th: |
3247 *
|
125%
|
fat: 70.15g |
| |
protein: 118.48g |
| |
carbs: 477.46g |
|
3570*
|
323
|
| August 2013 |
| Sun 11th: |
-
|
-
|
|
2122*
|
-
|
| Sat 10th: |
2453 *
|
-
|
fat: 52.34g |
| |
protein: 87.15g |
| |
carbs: 419.72g |
|
3356*
|
903
|
| Fri 9th: |
2421 *
|
-
|
fat: 64.88g |
| |
protein: 83.72g |
| |
carbs: 311.24g |
|
3185*
|
764
|
| Thu 8th: |
2420 *
|
-
|
fat: 65.93g |
| |
protein: 80.91g |
| |
carbs: 312.32g |
|
3123*
|
703
|
| Wed 7th: |
2652 *
|
-
|
fat: 72.44g |
| |
protein: 85.25g |
| |
carbs: 423.87g |
|
4150*
|
1498
|
| Tue 6th: |
2663 *
|
-
|
fat: 81.67g |
| |
protein: 105.67g |
| |
carbs: 384.95g |
|
3371*
|
708
|
| Mon 5th: |
2794 *
|
-
|
fat: 71.90g |
| |
protein: 89.93g |
| |
carbs: 416.53g |
|
5908*
|
3114
|
| Sun 4th: |
3190 *
|
-
|
fat: 123.82g |
| |
protein: 102.07g |
| |
carbs: 356.80g |
|
3255*
|
65
|
| Sat 3rd: |
2641 *
|
-
|
fat: 80.81g |
| |
protein: 88.19g |
| |
carbs: 417.22g |
|
3295*
|
654
|
| Fri 2nd: |
2554 *
|
-
|
fat: 95.85g |
| |
protein: 109.62g |
| |
carbs: 253.11g |
|
4866*
|
2312
|
| Thu 1st: |
1780 *
|
-
|
fat: 69.02g |
| |
protein: 65.49g |
| |
carbs: 237.34g |
|
3264*
|
1484
|
| July 2013 |
| Fri 26th: |
288 *
|
-
|
fat: 6.12g |
| |
protein: 6.26g |
| |
carbs: 54.38g |
|
2152*
|
1864
|
| Thu 25th: |
2304 *
|
-
|
fat: 66.18g |
| |
protein: 90.45g |
| |
carbs: 356.83g |
|
3715*
|
1411
|
| Wed 24th: |
2111 *
|
-
|
fat: 47.05g |
| |
protein: 82.29g |
| |
carbs: 286.20g |
|
3587*
|
1476
|
| Tue 23rd: |
288 *
|
-
|
fat: 6.12g |
| |
protein: 6.26g |
| |
carbs: 54.38g |
|
4764*
|
4476
|
| Mon 22nd: |
288 *
|
-
|
fat: 6.12g |
| |
protein: 6.26g |
| |
carbs: 54.38g |
|
-
|
-
|
| Sun 21st: |
288 *
|
-
|
fat: 6.12g |
| |
protein: 6.26g |
| |
carbs: 54.38g |
|
-
|
-
|
| Sat 20th: |
60 *
|
-
|
fat: 0.00g |
| |
protein: 0.20g |
| |
carbs: 14.00g |
|
-
|
-
|
| Wed 17th: |
867 *
|
-
|
fat: 40.45g |
| |
protein: 24.32g |
| |
carbs: 103.94g |
|
2359*
|
1492
|
