RB4faith's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Mon 14th: 608 * 41%
fat: 31.82g
|
protein: 34.87g
|
carbs: 54.60g
- -
Thu 10th: 907 60%
fat: 40.49g
|
protein: 64.41g
|
carbs: 79.87g
2996*  2089
Mon 7th: 525 35%
fat: 7.55g
|
protein: 50.23g
|
carbs: 69.12g
3686*  3161
Sun 6th: 801 53%
fat: 25.45g
|
protein: 59.85g
|
carbs: 88.93g
- -
Sat 5th: 996 66%
fat: 47.62g
|
protein: 69.43g
|
carbs: 84.16g
2511  1515
Fri 4th: 948 63%
fat: 30.96g
|
protein: 88.49g
|
carbs: 85.77g
- -
March 2012
Fri 30th: - - 3781* -
Fri 2nd: - - 3017* -

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